{"id":105290,"date":"2022-12-27T10:35:32","date_gmt":"2022-12-27T09:35:32","guid":{"rendered":"https:\/\/www.conasi.eu\/blog\/?p=105290"},"modified":"2023-10-30T14:01:27","modified_gmt":"2023-10-30T12:01:27","slug":"mejores-infusiones-digestivas","status":"publish","type":"post","link":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/","title":{"rendered":"Las 10 mejores infusiones digestivas para tu bienestar"},"content":{"rendered":"<figure id=\"attachment_105295\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105295 size-full\" title=\"flores, hierbas y plantas para infusiones digestivas\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-1.jpg\" alt=\"flores, hierbas y plantas para infusiones digestivas\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-1.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-1-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-1-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">Existen multitud de infusiones digestivas que pueden ayudarnos a mejorar nuestro bienestar a todos los niveles.<\/figcaption><\/figure>\n<p><span data-contrast=\"auto\">Muchas veces nos preguntamos cu\u00e1les son las mejores infusiones digestivas a la hora de <strong>paliar molestias o dolencias gastrointestinales<\/strong> como: hinchaz\u00f3n, ardores, gases, dolor abdominal, pesadez, c\u00f3licos, estre\u00f1imiento&#8230; Pues bien, plantas y hierbas como el <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/901-tomillo-ecologico.html\">tomillo<\/a>, el <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/2375-anis-estrellado-ecologico-sonnentor.html\">an\u00eds<\/a> o el <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/3218-semillas-hinojo-ecologicas-sonnentor.html\">hinojo<\/a>, entre otras, est\u00e1n repletas de <strong>propiedades medicinales<\/strong>, depurativas y digestivas, que nos ayudar\u00e1n a mejorar nuestra digesti\u00f3n. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Estas hierbas digestivas se pueden incorporar como <strong>aderezo<\/strong> en infinidad de platos, ya que son arom\u00e1ticas y aportan un rico sabor, y tambi\u00e9n son ideales en <strong><a href=\"https:\/\/www.conasi.eu\/blog\/secciones\/recetas\/infusiones-y-tes\/\">infusi\u00f3n<\/a><\/strong>, para tomar entre horas o despu\u00e9s de comer.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<aside class=\"pbanner\">\n<div>\n<h3>Ingredientes para elaborar infusiones digestivas disponibles en nuestra tienda online<\/h3>\n<ul id=\"product_list\" class=\"row prd-sc\">\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/230-jengibre-molido.html\" title=\"Jengibre en polvo ecol  gico   Sonnentor\" data-id=\"230\" data-position=\"0\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/12330-home_default\/jengibre-molido.jpg\" alt=\"Jengibre en polvo ecol  gico   Sonnentor\" class=\"img-producto\">\n                            <h6>Jengibre en polvo ecol\u00f3gico - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">2,75\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/901-tomillo-ecologico.html\" title=\"Tomillo ecol  gico   Sonnentor\" data-id=\"901\" data-position=\"1\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/8949-home_default\/tomillo-ecologico.jpg\" alt=\"Tomillo ecol  gico   Sonnentor\" class=\"img-producto\">\n                            <h6>Tomillo ecol\u00f3gico - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">2,75\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/2375-anis-estrellado-ecologico-sonnentor.html\" title=\"An  s estrellado ecol  gico   Sonnentor\" data-id=\"2375\" data-position=\"2\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/14136-home_default\/anis-estrellado-ecologico-sonnentor.jpg\" alt=\"An  s estrellado ecol  gico   Sonnentor\" class=\"img-producto\">\n                            <h6>An\u00eds estrellado ecol\u00f3gico - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">3,75\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/3218-semillas-hinojo-ecologicas-sonnentor.html\" title=\"Semillas de hinojo ecol  gicas   Sonnentor\" data-id=\"3218\" data-position=\"3\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/10528-home_default\/semillas-hinojo-ecologicas-sonnentor.jpg\" alt=\"Semillas de hinojo ecol  gicas   Sonnentor\" class=\"img-producto\">\n                            <h6>Semillas de hinojo ecol\u00f3gicas - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">3,05\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li><\/ul>\n<\/div>\n<\/aside>\n<p><span data-contrast=\"auto\">En este post, vas a encontrar un recopilatorio con las <\/span><b><span data-contrast=\"auto\">10 infusiones m\u00e1s digestivas<\/span><\/b><span data-contrast=\"auto\"> y sus propiedades m\u00e1s destacadas. Te contamos c\u00f3mo tomarla y te recomendamos algunos de nuestros preparados favoritos, que puedes encontrar en la tienda.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice del art\u00edculo<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d260e1eaae8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d260e1eaae8\"  aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Las_10_infusiones_mas_digestivas\" >Las 10 infusiones m\u00e1s digestivas<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Manzanilla\" >Manzanilla\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Hierba_luisa\" >Hierba luisa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Jengibre\" >Jengibre\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Tomillo\" >Tomillo\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Boldo\" >Boldo\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Regaliz\" >Regaliz\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Alcachofera\" >Alcachofera\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Menta\" >Menta\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Anis\" >An\u00eds\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Hinojo\" >Hinojo\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Preguntas_frecuentes_sobre_infusiones_digestivas\" >Preguntas frecuentes sobre infusiones digestivas<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#%C2%BFCual_es_la_mejor_infusion_para_la_digestion\" >\u00bfCu\u00e1l es la mejor infusi\u00f3n para la digesti\u00f3n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#%C2%BFCuales_son_las_infusiones_digestivas\" >\u00bfCu\u00e1les son las infusiones digestivas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#%C2%BFQue_hierba_es_buena_para_la_digestion\" >\u00bfQu\u00e9 hierba es buena para la digesti\u00f3n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#%C2%BFCuando_tomar_las_infusiones_digestivas\" >\u00bfCu\u00e1ndo tomar las infusiones digestivas?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#%C2%BFComo_acelerar_la_digestion_en_la_noche\" >\u00bfC\u00f3mo acelerar la digesti\u00f3n en la noche?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#%C2%BFQue_pasa_si_se_toman_muchas_infusiones\" >\u00bfQu\u00e9 pasa si se toman muchas infusiones?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#Referencias\" >Referencias<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Las_10_infusiones_mas_digestivas\"><\/span>Las 10 infusiones m\u00e1s digestivas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_105296\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105296 size-full\" title=\"manzanilla en infusiones digestivas\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-2.jpg\" alt=\"manzanilla en infusiones digestivas\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-2.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-2-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-2-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">Con la manzanilla pueden elaborarse infusiones digestivas muy reparadoras.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Manzanilla\"><\/span><span data-contrast=\"auto\">Manzanilla<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">La manzanilla (<em>Chamaemelum nobile<\/em>) es una planta herb\u00e1cea europea de sabor ligeramente amargo. Su uso medicinal se remonta a la antig\u00fcedad (Grecia, Egipto, Roma&#8230;). Se caracteriza principalmente por ser <strong>desinflamante, relajante<\/strong> y ligeramente <strong>sedante<\/strong>.<\/span><span data-contrast=\"auto\"><span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"> <span id='easy-footnote-1-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-1-105290' title='G\u00f3mez Ugarte, M., Reyes Rojas, S., &amp;amp; Paredes Choque, L. (2015). &lt;a href=&quot;https:\/\/revistas.univalle.edu\/index.php\/salud\/article\/view\/558&quot;&gt;La manzanilla y sus propiedades medicinales&lt;\/a&gt;. &lt;i&gt;Revista de investigaci\u00f3n e informaci\u00f3n en salud&lt;\/i&gt;, &lt;i&gt;10&lt;\/i&gt;, 54.'><sup>1<\/sup><\/a><\/span><\/span><\/span><\/p>\n<p><span data-contrast=\"auto\">Se utiliza principalmente por sus propiedades curativas:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Para <strong>trastornos digestivos<\/strong>, porque protege y repara la membrana g\u00e1strica: dislepsia, dolor estomacal, flato&#8230;<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Favorece las <strong>digestiones dif\u00edciles<\/strong> y ayuda a expulsar los gases del aparato intestinal.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Favorece el tratamiento del <strong>dolor<\/strong> menstrual y de vejiga.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Posee un efecto <strong>antibacteriano, diur\u00e9tico,\u00a0carminativo y antiinflamatorio<\/strong>.<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Para tomarla, se puede preparar en <strong>infusi\u00f3n<\/strong>, con las flores secas, o combinada con otras plantas, como el <strong>an\u00eds<\/strong>. En Conasi, disponemos de la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/4195-infusion-ecologica-manzanilla-josenea.html\">infusi\u00f3n de manzanilla<\/a> y de varias mezclas que la contienen, entre las cuales nos gusta destacar la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3505-infusion-ecologica-mujer-yogi-tea.html\">infusi\u00f3n ecol\u00f3gica Mujer, de Yogi Tea<\/a><\/span><span data-contrast=\"auto\">, la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3501-infusion-ecologica-rooibos-vainilla-buenos-suenos-yogi-tea.html\">infusi\u00f3n ecol\u00f3gica Rooibos vainilla Buenos Sue\u00f1os <\/a><\/span><span data-contrast=\"auto\">y la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3504-infusion-ecologica-relax-yogi-tea.html\">infusi\u00f3n ecol\u00f3gica Relax<\/a>.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<figure id=\"attachment_105297\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105297 size-full\" title=\"hierba luisa\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-3.jpg\" alt=\"hierba luisa\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-3.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-3-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-3-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">La hierba luisa, arom\u00e1tica y afrutada, puede usarse incluso en la elaboraci\u00f3n de postres.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Hierba_luisa\"><\/span><span data-contrast=\"auto\">Hierba luisa<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">La hierba luisa (<em>Cymbopogon citratus<\/em>) es una hierba imperecedera perteneciente a la familia <em>poaceate<\/em>, con un aroma muy particular que recuerda al lim\u00f3n <span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-2-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-2-105290' title='&lt;span class=&quot;TextRun Highlight SCXW154230117 BCX0&quot; lang=&quot;ES&quot; xml:lang=&quot;ES&quot; data-contrast=&quot;none&quot;&gt;&lt;span class=&quot;NormalTextRun SpellingErrorV2Themed SCXW154230117 BCX0&quot;&gt;Cusme Reina, L. L., &amp;amp; Tacuri Fern\u00e1ndez, B. A. (2022). &lt;a href=&quot;http:\/\/repositorio.ug.edu.ec\/handle\/redug\/61081&quot;&gt;&lt;i&gt;Estudio de la hierba luisa y propuesta culinaria para la aplicaci\u00f3n de postres fr\u00edos&lt;\/i&gt;&lt;\/a&gt;\u00a0(Bachelor&amp;#8217;s thesis, Universidad de Guayaquil. Facultad de Ingenier\u00eda Qu\u00edmica).&lt;\/span&gt;&lt;\/span&gt;'><sup>2<\/sup><\/a><\/span><\/span><span class=\"TextRun Highlight SCXW154230117 BCX0\" lang=\"ES\" xml:lang=\"ES\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW154230117 BCX0\">.<\/span><\/span>\u00a0Se distribuye y usa a nivel mundial, para regular el sistema nervioso y digestivo:<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Las hojas poseen propiedades <strong>t\u00f3nicas, digestivas, antiespasm\u00f3dicas, antiinflamatorias, diur\u00e9ticas, carminativas, antis\u00e9pticas, ansiol\u00edticas y sedantes<\/strong>.<span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-3-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-3-105290' title=' Soto &lt;span class=&quot;TextRun Highlight SCXW154230117 BCX0&quot; lang=&quot;ES&quot; xml:lang=&quot;ES&quot; data-contrast=&quot;none&quot;&gt;&lt;span class=&quot;NormalTextRun SpellingErrorV2Themed SCXW154230117 BCX0&quot;&gt;V\u00e1squez, M. R.; Alvarado Garc\u00eda, P. A. A.; Rosales Cerquin, L. E.; &amp;amp; Cerna Castillo, J. (2017). &lt;a href=&quot;https:\/\/dialnet.unirioja.es\/servlet\/articulo?codigo=6042333&quot;&gt;Efecto del aceite esencial de Cymbopogon citratus (DC.) stapf \u201chierba luisa\u201d en los niveles de ansiedad de estudiantes de educaci\u00f3n secundaria&lt;\/a&gt;. &lt;i&gt;In Crescendo&lt;\/i&gt;,\u00a0&lt;i&gt;8&lt;\/i&gt;(1), 26-33.&lt;\/span&gt;&lt;\/span&gt;'><sup>3<\/sup><\/a><\/span><\/span><span class=\"TextRun SCXW154230117 BCX0\" lang=\"ES\" xml:lang=\"ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW154230117 BCX0\">\u00a0<\/span><\/span><span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"5\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se usa tradicionalmente para calmar el <strong>dolor<\/strong> de vientre, de muelas, menstrual&#8230; Tambi\u00e9n para tratar mareos y fiebre.<span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-4-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-4-105290' title='&lt;span class=&quot;TextRun Highlight SCXW154230117 BCX0&quot; lang=&quot;ES&quot; xml:lang=&quot;ES&quot; data-contrast=&quot;none&quot;&gt;&lt;span class=&quot;NormalTextRun SpellingErrorV2Themed SCXW154230117 BCX0&quot;&gt;Febrer, J. L. F., Blanquer, G., &amp;amp; P\u00ed, A. S. (2001). I&lt;a href=&quot;https:\/\/www.uv.es\/~fresquet\/medciensoc\/num2\/inventario.PDF&quot;&gt;nventario de las plantas medicinales de uso popular en la ciudad de Valencia&lt;\/a&gt;. &lt;i&gt;Mediana y Ciencias Sociales&lt;\/i&gt;,\u00a0&lt;i&gt;13&lt;\/i&gt;(66), 1-24.&lt;\/span&gt;&lt;\/span&gt;'><sup>4<\/sup><\/a><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">En Conasi disponemos de la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/2565-infusion-fria-ecologica-menta-hierba-luisa-sonnentor.html\">infusi\u00f3n fr\u00eda de menta y hierba luisa<\/a><\/span><span data-contrast=\"auto\">, el <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3723-infusion-ecologica-harmonia-yogi-tea.html\">t\u00e9 verde Harmon\u00eda <\/a><\/span><span data-contrast=\"auto\"> y la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3495-infusion-ecologica-gingko-yogi-tea.html\">infusi\u00f3n de ginko, jengibre y hierba luisa<\/a><\/span><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<figure id=\"attachment_105298\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105298 size-full\" title=\"jengibre fresco y molido\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-4.jpg\" alt=\"jengibre fresco y molido\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-4.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-4-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-4-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">Para infusiones digestivas, se puede usar el jengibre fresco o <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/230-jengibre-molido.html\">molido<\/a>.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Jengibre\"><\/span><span data-contrast=\"auto\">Jengibre<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">El jengibre (<em>Zingiber officinale<\/em>) tiene su origen en Asia y su ra\u00edz se ha estado utilizando desde hace siglos por sus <a href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/el-jengibre-una-especia-terapeutica\/\">propiedades medicinales<\/a><\/span><span data-contrast=\"auto\">, para favorecer:<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">La salud <strong>gastrointestinal<\/strong>: para n\u00e1useas, mareos, v\u00f3mitos, diarrea y dolor de est\u00f3mago. Estimula el apetito, facilita la digesti\u00f3n, contrarresta flatulencias y protege de la creaci\u00f3n de \u00falceras. <span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-5-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-5-105290' title='\u00c1lvarez, N. &lt;a href=&quot;https:\/\/nartexlabs.com\/blog\/2020\/12\/28\/propiedades-del-jengibre\/&quot;&gt;Propiedades del Jengibre&lt;\/a&gt;.\u00a0&lt;i&gt;N\u00e1rtex LABS&lt;\/i&gt;.'><sup>5<\/sup><\/a><\/span><\/span><\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">El sistema<strong> inmunol\u00f3gico<\/strong>: para resfriados, gripes, tos y dolor de garganta. Tiene propiedades antioxidantes, expectorantes, antiinflamatorias y antimicrobianas; adem\u00e1s de gran contenido de hierro y vitamina C, entre otros.<span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-6-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-6-105290' title='SEVILLA QUISHPE, D. A. (2011).\u00a0&lt;a href=&quot;https:\/\/bibdigital.epn.edu.ec\/handle\/15000\/4298&quot;&gt;&lt;i&gt;Las propiedades del jengibre y su utilizaci\u00f3n en la cocina &lt;\/i&gt;&lt;\/a&gt;(Doctoral dissertation, UNIBE).'><sup>6<\/sup><\/a><\/span><\/span><\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">La salud <strong>cardiovascular<\/strong>: favorece la circulaci\u00f3n, disminuye calambres, ayuda a controlar el colesterol. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Disponemos de la ra\u00edz de <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/230-jengibre-molido.html\">jengibre molido<\/a> y<\/span><span data-contrast=\"auto\">\u00a0de otras infusiones con otras especias y plantas: <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/2094-infusion-ecologica-de-jengibre-con-limon-sonnentor.html\">infusi\u00f3n de jengibre con lim\u00f3n<\/a><\/span><span data-contrast=\"auto\">, <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/2095-infusion-jengibre-energetica.html\">infusi\u00f3n de jengibre energ\u00e9tica<\/a>, <\/span><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3496-infusion-ecologica-jenjibre-naranaja-vainilla-yogi-tea.html\"><span data-contrast=\"auto\">infusi\u00f3n de jengibre, naranja y vainilla<\/span><\/a><span data-contrast=\"auto\">, <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3664-infusion-ecologica-gingerbread-sonnentor.html\">infusi\u00f3n Pan de jengibre<\/a><\/span><span data-contrast=\"auto\"> y la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/2566-infusion-fria-ecologica-fresa-sonnentor.html\">infusi\u00f3n fr\u00eda de fresa<\/a>.<\/span><\/p>\n<aside class=\"pbanner\">\n<div>\n<h3>Infusiones con jengibre disponibles en nuestra tienda online<\/h3>\n<ul id=\"product_list\" class=\"row prd-sc\">\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/2094-infusion-ecologica-de-jengibre-con-limon-sonnentor.html\" title=\"Infusi  n ecol  gica de jengibre con lim  n   Sonnentor\" data-id=\"2094\" data-position=\"0\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/8005-home_default\/infusion-ecologica-de-jengibre-con-limon-sonnentor.jpg\" alt=\"Infusi  n ecol  gica de jengibre con lim  n   Sonnentor\" class=\"img-producto\">\n                            <h6>Infusi\u00f3n ecol\u00f3gica de jengibre con lim\u00f3n - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,70\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3664-infusion-ecologica-gingerbread-sonnentor.html\" title=\"Infusi  n ecol  gica  Pan de jengibre    Sonnentor\" data-id=\"3664\" data-position=\"1\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/12145-home_default\/infusion-ecologica-gingerbread-sonnentor.jpg\" alt=\"Infusi  n ecol  gica  Pan de jengibre    Sonnentor\" class=\"img-producto\">\n                            <h6>Infusi\u00f3n ecol\u00f3gica \"Pan de jengibre\" - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,95\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/2095-infusion-jengibre-energetica.html\" title=\"Infusi  n energ  tica y ecol  gica de jengibre    Sonnentor\" data-id=\"2095\" data-position=\"2\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/9587-home_default\/infusion-jengibre-energetica.jpg\" alt=\"Infusi  n energ  tica y ecol  gica de jengibre    Sonnentor\" class=\"img-producto\">\n                            <h6>Infusi\u00f3n energ\u00e9tica y ecol\u00f3gica de jengibre  - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,70\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3496-infusion-ecologica-jenjibre-naranaja-vainilla-yogi-tea.html\" title=\"Infusi  n ecol  gica de jengibre  naranja y vainilla   Yogi tea\" data-id=\"3496\" data-position=\"3\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/11566-home_default\/infusion-ecologica-jenjibre-naranaja-vainilla-yogi-tea.jpg\" alt=\"Infusi  n ecol  gica de jengibre  naranja y vainilla   Yogi tea\" class=\"img-producto\">\n                            <h6>Infusi\u00f3n ecol\u00f3gica de jengibre, naranja y vainilla - Yogi tea<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,60\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li><\/ul>\n<\/div>\n<\/aside>\n<figure id=\"attachment_105300\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105300 size-full\" title=\"tomillo en infusiones digestivas\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-6.jpg\" alt=\"tomillo en infusiones digestivas\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-6.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-6-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-6-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">El tomillo, una planta arom\u00e1tica muy vers\u00e1til, de la que podemos disfrutar en multitud de platos y en infusiones digestivas.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Tomillo\"><\/span><span data-contrast=\"auto\">Tomillo<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">El tomillo (<\/span><em>Thymus vulgaris<\/em><span data-contrast=\"auto\">) es una planta, originaria del Mediterr\u00e1neo, ampliamente utilizada desde hace siglos por sus propiedades digestivas y antis\u00e9pticas. Cabe destacar que:<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se disfruta como <strong>hierba arom\u00e1tica<\/strong> en gastronom\u00eda, ya que su aroma es muy preciado y combina muy bien en multitud de platos.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se utiliza en trastornos digestivos, por sus propiedades<strong> carminativas<\/strong>: evita espasmos g\u00e1stricos e intestinales, gases, etc.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">Es una planta rica en <strong>hierro<\/strong>, con lo que est\u00e1 indicada en dietas para tratar la\u00a0<\/span>anemia.<\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"none\">Es\u00a0<\/span><b><span data-contrast=\"none\">antis\u00e9ptico, antibacteriano<\/span><\/b> y<b><span data-contrast=\"none\"> antif\u00fangico<\/span><\/b>.<span data-contrast=\"none\"> Reduce los s\u00edntomas de las infecciones. Ideal para afecciones de garganta y para evitar que se infecten las heridas.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"none\">Alivia los s\u00edntomas de la menstruaci\u00f3n.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\">Problemas <b><span data-contrast=\"none\">articulares<\/span><\/b><span data-contrast=\"none\">: es un antirreum\u00e1tico reconocido.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"none\">Ayuda a combatir\u00a0<\/span><b><span data-contrast=\"none\">infecciones bucales<\/span><\/b> y<b><span data-contrast=\"none\"> hongos<\/span><\/b><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"8\" data-aria-level=\"1\"><span data-contrast=\"none\">Rico en\u00a0<\/span><b><span data-contrast=\"none\">flavonoides<\/span><\/b><span data-contrast=\"none\">\u00a0y ayuda a\u00a0<\/span><b><span data-contrast=\"none\">prevenir problemas circulatorios<\/span><\/b><span data-contrast=\"none\">\u00a0por sus propiedades antiagregantes.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"9\" data-aria-level=\"1\"><span data-contrast=\"none\">Activa el sistema nervioso, tonifica y energiza a nivel mental, f\u00edsico y emocional. <span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-7-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-7-105290' title='Rovetto, G., Moreno, N., Bol\u00edvar, V., Calvo, S., Su\u00e1rez, G., Justiniano, C., &amp;#8230; &amp;amp; Caballero, O. (2010). &lt;a href=&quot;http:\/\/www.revistasbolivianas.ciencia.bo\/scielo.php?pid=S8888-88882010000100004&amp;amp;script=sci_arttext&amp;amp;tlng=es&quot;&gt;Aplicaciones medicinales del tomillo&lt;\/a&gt;.\u00a0&lt;i&gt;Universidad, Ciencia y Sociedad&lt;\/i&gt;,\u00a0&lt;i&gt;1&lt;\/i&gt;, 16. \u00a0'><sup>7<\/sup><\/a><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"none\">A la hora de consumirla, adem\u00e1s de a\u00f1adirla a los platos que se desee, tambi\u00e9n se puede disfrutar\u00a0<\/span>como<b><span data-contrast=\"none\"> infusi\u00f3n<\/span><\/b>. S\u00f3lo hay que verter<span data-contrast=\"none\"> una cucharadita colmada de <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/901-tomillo-ecologico.html\">tomillo<\/a> en 250 ml de agua hirviendo y dejar actuar durante un m\u00e1ximo de 10 minutos.\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">En tienda, tambi\u00e9n disponemos del <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/4058-tomillo-limonero-ecologico-sonnentor.html\">tomillo limonero <\/a><\/span><span data-contrast=\"none\">(<\/span><i><span data-contrast=\"none\">Thymus citriodorus<\/span><\/i><span data-contrast=\"none\">), un h\u00edbirido del\u00a0<\/span><i><span data-contrast=\"none\">Thymus pulegioides<\/span><\/i><span data-contrast=\"none\">\u00a0y el\u00a0<\/span><i><span data-contrast=\"none\">Thymus vulgaris. <\/span><\/i><span data-contrast=\"none\">Hierba muy arom\u00e1tica con un olor m\u00e1s c\u00edtrico y fresco que el tomillo com\u00fan.<\/span><\/p>\n<figure id=\"attachment_105299\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105299 size-full\" title=\"boldo para tus infusiones digestivas\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-5.jpg\" alt=\"boldo para tus infusiones digestivas\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-5.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-5-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-5-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">El boldo se emplea habitualmente para depurar el organismo.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Boldo\"><\/span><span data-contrast=\"auto\">Boldo<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">El boldo (<\/span><em>Peumus boldus<\/em><span data-contrast=\"auto\">) es originario de Chile y, tradicionalmente, se han usado sus hojas por sus beneficios:<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"10\" data-aria-level=\"1\"><span data-contrast=\"auto\"><strong>Digestivos<\/strong>: activa la salivaci\u00f3n y la secreci\u00f3n g\u00e1strica. Se usa en dispepsias digestivas. <span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-8-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-8-105290' title='Campoverde, G., &amp;amp; Aracely, J. (2019).\u00a0&lt;a href=&quot;http:\/\/www.dspace.uce.edu.ec\/handle\/25000\/19288&quot;&gt;&lt;i&gt;Estudio farmacogn\u00f3sico de productos naturales procesados de uso medicinal comercializados en Quito a base de Boldo Peumus boldus y de su extracto vegetal&lt;\/i&gt;&lt;\/a&gt; (Bachelor&amp;#8217;s thesis, Quito: UCE).'><sup>8<\/sup><\/a><\/span><\/span><\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"11\" data-aria-level=\"1\"><span data-contrast=\"auto\"><strong>Hep\u00e1ticos<\/strong>: aumenta la secreci\u00f3n biliar, favorece la evacuaci\u00f3n de la bilis de la ves\u00edcula. Se utiliza en el tratamiento de las congestiones e insuficiencias hep\u00e1ticas. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"12\" data-aria-level=\"1\"><span data-contrast=\"auto\"><strong>Renales<\/strong>: se aplica como diur\u00e9tico en cistitis dolorosas debido a su efecto calmante. Tambi\u00e9n en el tratamiento de la uricemia, gota, uretritis e infecciones urinarias leves.<span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-9-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-9-105290' title='Ara, A. (2004). Boldo (Peumus boldus L.). 100 Plantas medicinales escogidas: Una gu\u00eda de plantas de todo el mundo seleccionadas por su valor terap\u00e9utico (pp. 95-97). Madrid: EDAF S.A.'><sup>9<\/sup><\/a><\/span><\/span><\/span><\/li>\n<\/ul>\n<aside class=\"pbanner\">\n<div>\n<h3>Teteras para elaborar infusiones digestivas disponibles en nuestra tienda online<\/h3>\n<ul id=\"product_list\" class=\"row prd-sc\">\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/te-y-cafe\/1537-teteras-de-cristal-soma.html\" title=\"Tetera de cristal Soma   Trendglas\" data-id=\"1537\" data-position=\"0\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/7937-home_default\/teteras-de-cristal-soma.jpg\" alt=\"Tetera de cristal Soma   Trendglas\" class=\"img-producto\">\n                            <h6>Tetera de cristal Soma - Trendglas<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">49,39\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/vasos-tazas-copas\/686-taza-de-te-zyclo-30-cc.html\" title=\"Taza de t   Zyclo  300 ml   Trendglas\" data-id=\"686\" data-position=\"1\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/1420-home_default\/taza-de-te-zyclo-30-cc.jpg\" alt=\"Taza de t   Zyclo  300 ml   Trendglas\" class=\"img-producto\">\n                            <h6>Taza de t\u00e9 Zyclo, 300 ml - Trendglas<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">30,70\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/te-y-cafe\/2579-tetera-cristal-pisa-0-6.html\" title=\"Tetera de cristal Pisa  600 ml   Trendglas\" data-id=\"2579\" data-position=\"2\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/7745-home_default\/tetera-cristal-pisa-0-6.jpg\" alt=\"Tetera de cristal Pisa  600 ml   Trendglas\" class=\"img-producto\">\n                            <h6>Tetera de cristal Pisa, 600 ml - Trendglas<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">48,29\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/te-y-cafe\/932-tetera-de-cristal-for-two-400-cc.html\" title=\"Tetera de cristal For Two  400 ml   Trendglas\" data-id=\"932\" data-position=\"3\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/1876-home_default\/tetera-de-cristal-for-two-400-cc.jpg\" alt=\"Tetera de cristal For Two  400 ml   Trendglas\" class=\"img-producto\">\n                            <h6>Tetera de cristal For Two, 400 ml - Trendglas<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">30,70\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li><\/ul>\n<\/div>\n<\/aside>\n<figure id=\"attachment_105302\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105302 size-full\" title=\"regaliz para infusiones digestivas\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-8.jpg\" alt=\"regaliz para infusiones digestivas\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-8.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-8-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-8-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">El palo de regaliz ha sido muy consumido, tradicionalmente, como golosina.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Regaliz\"><\/span><span data-contrast=\"auto\">Regaliz<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">El regaliz o palo dulce (<em>Glycyrrhiza glabra<\/em>) se distribuye por el mediterr\u00e1neo y regiones templadas de todo el mundo. Posee un\u00a0intenso <strong>sabor dulce<\/strong>, que se debe a la glicirricina, junto con un toque amargo. <\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Como planta medicinal, se usa desde la antig\u00fcedad debido a: <\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Sus propiedades <strong>expectorantes<\/strong>: calma la tos y se usa contra el asma.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">La acci\u00f3n <strong>antibacteriana<\/strong> de los flavonoides, que le confiere efectos antis\u00e9pticos.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Su efecto <strong>cicatrizante y antiinflamatorio<\/strong>, especialmente en uso t\u00f3pico.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"9\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Sus propiedades <strong>anti\u00e1cidas y antiulcerosas<\/strong>: calma la gastritis, lesiones de est\u00f3mago&#8230; <span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-10-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-10-105290' title='Morales Valverde, R. (1996). &lt;a href=&quot;https:\/\/digital.csic.es\/bitstream\/10261\/66800\/1\/171QUERCUS.pdf&quot;&gt;Plantas y cultura popular: La etnobot\u00e1nica en Espa\u00f1a. La golosina m\u00e1s sana: el palo dulce o regaliz.&lt;\/a&gt;'><sup>10<\/sup><\/a><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">En Conasi, disponemos de multitud de infusiones con regaliz:<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;134225954&quot;:true,&quot;134225961&quot;:true,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3490-infusion-ecologica-choco-yogi-tea.html\"><span data-contrast=\"auto\">Infusi\u00f3n ayurv\u00e9dica\u00a0Choco, con canela y <\/span><span data-contrast=\"auto\">regaliz<\/span><\/a> <span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;134225954&quot;:true,&quot;134225961&quot;:true,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3491-infusion-ecologica-chai-dulce-yogi-tea.html\"><span data-contrast=\"auto\">Chai dulce<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3493-infusion-ecologica-detox-yogi-tea.html\"><span data-contrast=\"auto\">Infusi\u00f3n ayurv\u00e9dica Detox<\/span><\/a><\/li>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;134225954&quot;:true,&quot;134225961&quot;:true,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3492-infusion-ecologica-chili-dulce-yogi-tea.html\"><span data-contrast=\"auto\">Chili dulce<\/span><\/a><\/li>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;134225954&quot;:true,&quot;134225961&quot;:true,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\"><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3494-infusion-ecologica-energia-positiva-yogi-tea.html\">Infusi\u00f3n Energ\u00eda positiva, con hibisco y ar\u00e1ndanos<\/a>\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;134225954&quot;:true,&quot;134225961&quot;:true,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3502-infusion-ecologica-voz-clara-yogi-tea.html\">Infusi\u00f3n ayurv\u00e9dica de regaliz, hinojo y tomillo Voz clara<\/a><\/li>\n<li data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"2\" data-list-defn-props=\"{&quot;134225954&quot;:true,&quot;134225961&quot;:true,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Calibri&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/4198-infusion-ecologica-digestiva-josenea.html\">Infusi\u00f3n digestiva ecol\u00f3gica con malvarisco, regaliz e hinojo<\/a><\/li>\n<\/ul>\n<aside class=\"pbanner\">\n<div>\n<h3>Infusiones con regaliz disponibles en nuestra tienda online<\/h3>\n<ul id=\"product_list\" class=\"row prd-sc\">\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3492-infusion-ecologica-chili-dulce-yogi-tea.html\" title=\"Infusi  n ecol  gica Chili Dulce   Yogi tea\" data-id=\"3492\" data-position=\"0\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/11562-home_default\/infusion-ecologica-chili-dulce-yogi-tea.jpg\" alt=\"Infusi  n ecol  gica Chili Dulce   Yogi tea\" class=\"img-producto\">\n                            <h6>Infusi\u00f3n ecol\u00f3gica Chili Dulce - Yogi tea<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,60\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3502-infusion-ecologica-voz-clara-yogi-tea.html\" title=\"Infusi  n ecol  gica   Voz clara   Yogi tea\" data-id=\"3502\" data-position=\"2\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/11593-home_default\/infusion-ecologica-voz-clara-yogi-tea.jpg\" alt=\"Infusi  n ecol  gica   Voz clara   Yogi tea\" class=\"img-producto\">\n                            <h6>Infusi\u00f3n ecol\u00f3gica \" Voz clara\"- Yogi tea<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,60\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li><\/ul>\n<\/div>\n<\/aside>\n<figure id=\"attachment_105301\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105301 size-full\" title=\"alcachofera para tus infusiones digestivas\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-7.jpg\" alt=\"alcachofera para tus infusiones digestivas\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-7.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-7-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-7-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">La alcachofera es muy valorada por su efecto diur\u00e9tico.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Alcachofera\"><\/span><span data-contrast=\"auto\">Alcachofera<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">La alcachofera (<em>Cynara Scolymus L.<\/em>) es la planta de la alcachofa, cultivada como alimento en climas templados. En medicina natural se utilizan tanto las hojas como la flor (o alcachofa). Entre sus propiedades, cabe destacar que:<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"12\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Es <strong>digestiva y diur\u00e9tica<\/strong>. Permite que el h\u00edgado aumente la producci\u00f3n de bilis, hecho que favorece la digesti\u00f3n de alimentos y regenera las c\u00e9lulas del h\u00edgado. Estimula la producci\u00f3n de los jugos biliares. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"12\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se suele utilizar como tratamiento para la anemia, diabetes, estre\u00f1imiento, c\u00e1lculos en la ves\u00edcula biliar, gota o reuma.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"12\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se consume tambi\u00e9n para bajar de peso y controlar el colesterol.<span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-11-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-11-105290' title='Urbina Salazar, A. D. R. (2013).\u00a0&lt;a href=&quot;http:\/\/dspace.espoch.edu.ec\/bitstream\/123456789\/2599\/1\/56T00376.pdf&quot;&gt;&lt;i&gt;Elaboraci\u00f3n de un Fitof\u00e1rmaco S\u00f3lido con Propiedades Adelgazantes Preparado en Diferentes Dosis a base de Alcachofa (Cynara cardunculus var scolymus), Jenjibre (Singiber officinale) y Apio (Apium graveolens) Administrado a Personas para Comparar su Eficacia&lt;\/i&gt;&lt;\/a&gt;\u00a0(Bachelor&amp;#8217;s thesis).\u00a0'><sup>11<\/sup><\/a><\/span><\/span><\/span><\/li>\n<\/ul>\n<aside class=\"pbanner\">\n<div>\n<h3>Filtros para infusiones digestivas disponibles en nuestra tienda online<\/h3>\n<ul id=\"product_list\" class=\"row prd-sc\">\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/1603-filtros-para-te-desechables-talla-2.html\" title=\"Filtros desechables para t   e infusiones   talla S   Sonnentor\" data-id=\"1603\" data-position=\"0\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/13289-home_default\/filtros-para-te-desechables-talla-2.jpg\" alt=\"Filtros desechables para t   e infusiones   talla S   Sonnentor\" class=\"img-producto\">\n                            <h6>Filtros desechables para t\u00e9 e infusiones - talla S - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,60\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/1604-filtros-te-desechables-talla-3.html\" title=\"Filtros desechables para t   e infusiones   talla L   Sonnentor\" data-id=\"1604\" data-position=\"1\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/13290-home_default\/filtros-te-desechables-talla-3.jpg\" alt=\"Filtros desechables para t   e infusiones   talla L   Sonnentor\" class=\"img-producto\">\n                            <h6>Filtros desechables para t\u00e9 e infusiones - talla L - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">5,05\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/1605-filtros-te-desechables-talla-4.html\" title=\"Filtros desechables para t   e infusiones   talla XL   Sonnentor\" data-id=\"1605\" data-position=\"2\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/13291-home_default\/filtros-te-desechables-talla-4.jpg\" alt=\"Filtros desechables para t   e infusiones   talla XL   Sonnentor\" class=\"img-producto\">\n                            <h6>Filtros desechables para t\u00e9 e infusiones - talla XL - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">5,15\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3817-filtros-desechables-te-infusiones-if-you-care.html\" title=\"Filtros desechables para t   e infusiones   If you care\" data-id=\"3817\" data-position=\"3\" data-promo=\"Post infusiones digestivas\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/13056-home_default\/filtros-desechables-te-infusiones-if-you-care.jpg\" alt=\"Filtros desechables para t   e infusiones   If you care\" class=\"img-producto\">\n                            <h6>Filtros desechables para t\u00e9 e infusiones - If you care<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">7,59\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li><\/ul>\n<\/div>\n<\/aside>\n<figure id=\"attachment_105303\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105303 size-full\" title=\"menta para infusiones digestivas\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-9.jpg\" alt=\"menta para infusiones digestivas\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-9.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-9-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-9-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">La menta fresca tambi\u00e9n sirve como hierba arom\u00e1tica para condimentar multitud de platos.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Menta\"><\/span><span data-contrast=\"auto\">Menta<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">La menta (<em>Menta piperita L.<\/em>), de olor y sabor fresco y refrescante, es una especie herb\u00e1cea originaria de Europa, pero que se puede encontrar en casi todo el mundo, preferentemente en climas templados. Se recomienda, como remedio:<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"7\" data-aria-level=\"1\"><span data-contrast=\"auto\">Para favorecer el <strong>sistema respiratorio<\/strong>: contra la tos, para descongestionar v\u00edas respiratorias&#8230;<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"8\" data-aria-level=\"1\"><span data-contrast=\"auto\">Es <strong>carminativa<\/strong> y <strong>antiespasm\u00f3dica<\/strong>: se utiliza para disminuir flatulencias y espasmos. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"13\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"9\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tiene propiedades <strong>antis\u00e9pticas<\/strong>, antif\u00fangicas, analg\u00e9sicas y <strong>antiinflamatorias<\/strong>. <span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-12-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-12-105290' title='L\u00f3pez, P. M.\u00a0&lt;a href=&quot;https:\/\/books.google.es\/books?hl=es&amp;amp;lr=&amp;amp;id=9kwPEAAAQBAJ&amp;amp;oi=fnd&amp;amp;pg=PP1&amp;amp;dq=menta+piperita+propiedades&amp;amp;ots=D1nKyUlPXn&amp;amp;sig=IT41EJDLmF5lUUucJ8uvO9IQ6ME#v=onepage&amp;amp;q=menta%20piperita%20propiedades&amp;amp;f=false&quot;&gt;&lt;i&gt;Menta&lt;\/i&gt;&lt;\/a&gt; (Vol. 8). Pedro Moreiro L\u00f3pez.'><sup>12<\/sup><\/a><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Te recomendamos la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3497-infusion-ecologica-chlorella-menta-yogi-tea.html\">infusi\u00f3n de menta con chlorella<\/a><\/span><span data-contrast=\"auto\">\u00a0de Yogi Tea.<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<figure id=\"attachment_105304\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105304 size-full\" title=\"an\u00eds estrellado para infusiones digestivas\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-10.jpg\" alt=\"an\u00eds estrellado para infusiones digestivas\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-10.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-10-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-10-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">El an\u00eds estrellado se puede a\u00f1adir a tus infusiones digestivas.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Anis\"><\/span><span data-contrast=\"auto\">An\u00eds<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">El an\u00eds es una planta medicinal, de la que existen <strong>distintas variedades<\/strong>. Las m\u00e1s conocidas son: <span class=\"TextRun SCXW72063567 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW72063567 BCX0\">e<\/span><span class=\"NormalTextRun SCXW72063567 BCX0\">l<\/span><span class=\"NormalTextRun SCXW72063567 BCX0\">\u00a0<a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/3713-matalauva-anis-grano-ecologico-sonnentor.html\">an\u00eds verde<\/a><\/span><span class=\"NormalTextRun SCXW72063567 BCX0\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW72063567 BCX0\">matalauva<\/span><span class=\"NormalTextRun SCXW72063567 BCX0\"> o semilla de an\u00eds<\/span><\/span><\/span><span data-contrast=\"auto\">, que corresponden al fruto maduro y seco de <em>Pimpinella anisum L<\/em>.. Es una hierba que figura entre los medicamentos y especias m\u00e1s antiguos que se conocen. Y el <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/2375-anis-estrellado-ecologico-sonnentor.html\">an\u00eds estrellado<\/a> de la China, an\u00eds de estrella o badiana<\/span><span data-contrast=\"auto\">, que corresponde al fruto maduro y seco de un \u00e1rbol, el <em>Illicium verum Hooker filius<\/em> o <em>Illicium anisatum Lour<\/em>, que procede del sudeste de Asia. Sus frutos son caracter\u00edsticos con ocho carpelos en forma de estrella. <span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-13-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-13-105290' title='Sanz, M. M. (2002). &lt;a href=&quot;https:\/\/archivos.pap.es\/files\/1116-264-pdf\/276.pdf&quot;&gt;An\u00eds estrellado,\u00bf una planta medicinal inocua?&lt;\/a&gt;.\u00a0&lt;i&gt;Revista Pediatr\u00eda de Atenci\u00f3n Primaria&lt;\/i&gt;,\u00a0&lt;i&gt;4&lt;\/i&gt;(16).\u00a0'><sup>13<\/sup><\/a><\/span><\/span><\/span><\/p>\n<p><span data-contrast=\"auto\">A nivel terap\u00e9utico, destaca por:<\/span><span data-ccp-props=\"{&quot;335551550&quot;:0,&quot;335551620&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"14\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"10\" data-aria-level=\"1\"><span data-contrast=\"auto\">Tener propiedades <strong>digestivas y carminativas<\/strong>: para mejorar la digesti\u00f3n, gases&#8230;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:0,&quot;335551620&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"14\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"11\" data-aria-level=\"1\"><span data-contrast=\"auto\">Se utiliza para <strong>afecciones respiratorias<\/strong>: tos, faringitis, bronquitis&#8230;<\/span><span data-ccp-props=\"{&quot;335551550&quot;:0,&quot;335551620&quot;:0}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"14\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"12\" data-aria-level=\"1\"><span data-contrast=\"auto\">Es <strong>antiespasm\u00f3dico<\/strong>, colagogo (estimula la expulsi\u00f3n de bilis) y galact\u00f3geno.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:0,&quot;335551620&quot;:0}\">\u00a0<\/span><\/li>\n<\/ul>\n<p>En Conasi, disponemos de una <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/4192-infusion-ecologica-anis-manzanilla-regaliz-josenea.html\">infusi\u00f3n ecol\u00f3gica de an\u00eds, manzanilla y regaliz<\/a> que nos parece de lo m\u00e1s interesante.<\/p>\n<figure id=\"attachment_105305\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-105305 size-full\" title=\"infusiones digestivas con semillas de hinojo\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-11.jpg\" alt=\"infusiones digestivas con semillas de hinojo\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-11.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-11-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2022\/12\/infusiones-digestivas-11-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">Las semillas de hinojo son muy apreciadas para preparar infusiones digestivas.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"Hinojo\"><\/span><span data-contrast=\"auto\">Hinojo<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span data-contrast=\"auto\">El <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/3218-semillas-hinojo-ecologicas-sonnentor.html\">hinojo<\/a> <\/span><span data-contrast=\"auto\">(<em>Foeniculum vulgare Mill.<\/em>) es una planta originaria del mediterr\u00e1neo, muy consumida en Italia. Actualmente se encuentra distribuido pr\u00e1cticamente por todo el mundo y en algunas zonas act\u00faa como especie invasiva, desplazando a la flora aut\u00f3ctona.<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Se consume tanto el bulbo como las semillas, siendo las <strong>semillas<\/strong> las que se utilizan para preparar la <strong>infusi\u00f3n digestiva<\/strong>. Entre sus propiedades medicinales, destacamos que:<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"15\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Resulta <strong>carminativo<\/strong>: en el tratamiento sintom\u00e1tico de des\u00f3rdenes digestivos, tales como flatulencia, digestiones lentas e hinchaz\u00f3n, as\u00ed como en procesos dolorosos por trastornos digestivos<\/span><span data-ccp-props=\"{}\"><span class=\"EOP SCXW154230117 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\"><span id='easy-footnote-14-105290' class='easy-footnote-margin-adjust'><\/span><span class='easy-footnote'><a href='https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/mejores-infusiones-digestivas\/#easy-footnote-bottom-14-105290' title='&lt;span class=&quot;TextRun Highlight SCXW154230117 BCX0&quot; lang=&quot;ES&quot; xml:lang=&quot;ES&quot; data-contrast=&quot;none&quot;&gt;&lt;span class=&quot;NormalTextRun SpellingErrorV2Themed SpellingErrorHighlight SCXW154230117 BCX0&quot;&gt;Alonso Esteban, J. I. (2015). &lt;a href=&quot;https:\/\/eprints.ucm.es\/id\/eprint\/48527\/1\/JOSE%20IGNACIO%20ALONSO%20ESTEBAN.pdf&quot;&gt;El hinojo (Foeniculum Vulgare Mill.) en las ciencias farmace\u00faticas&lt;\/a&gt;.&lt;\/span&gt;&lt;\/span&gt; '><sup>14<\/sup><\/a><\/span>.<\/span><\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"15\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Es <strong>antioxidante y antiinflamatorio<\/strong>.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"15\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Promueve la actividad antimicrobiana, antiviral y expectorante.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"15\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Act\u00faa como galact\u00f3geno.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"15\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Promueve la menstruaci\u00f3n y alivia los s\u00edntomas de la menopausia. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"none\">Adem\u00e1s de las <a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/3218-semillas-hinojo-ecologicas-sonnentor.html\">semillas de hinojo<\/a>, disponemos tambi\u00e9n de otras infusiones con hinojo: la <a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3716-infusion-ecologica-digestiva-conca-organics.html\">infusi\u00f3n digestiva con hinojo<\/a><\/span><span data-contrast=\"auto\">\u00a0y la<\/span><span data-contrast=\"auto\"><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3715-infusion-ecologica-relax-conca-organics.html\"> infusi\u00f3n relajante<\/a>.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Preguntas_frecuentes_sobre_infusiones_digestivas\"><\/span>Preguntas frecuentes sobre infusiones digestivas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t<div class=\"wp-faq-schema-wrap\">\n\t\t\t\t\t\t<div class=\"wp-faq-schema-items\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFCual_es_la_mejor_infusion_para_la_digestion\"><\/span>\u00bfCu\u00e1l es la mejor infusi\u00f3n para la digesti\u00f3n?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>La manzanilla es la infusi\u00f3n digestiva por excelencia. Tradicionalmente, es la m\u00e1s usada para favorecer digestiones dif\u00edciles. Adem\u00e1s, protege y repara la membrana g\u00e1strica y resulta carminativa, antiinflamatoria y diur\u00e9tica. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFCuales_son_las_infusiones_digestivas\"><\/span>\u00bfCu\u00e1les son las infusiones digestivas?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>Las infusiones digestivas se elaboran con plantas medicinales que, por sus propiedades, ayudan a aligerar la digesti\u00f3n y favorecen el tratamiento de molestias gastrointestinales. Manzanilla, tomillo, regaliz, hinojo, menta, boldo o hierba luisa, entre otras, son plantas con las que tradicionalmente se preparan valiosas infusiones digestivas.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFQue_hierba_es_buena_para_la_digestion\"><\/span>\u00bfQu\u00e9 hierba es buena para la digesti\u00f3n?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>Para favorecer la digesti\u00f3n, se recomiendan hierbas como la manzanilla, el boldo, el tomillo, la menta, el an\u00eds o la hierba luisa. Se pueden tomar en infusi\u00f3n y algunas se pueden a\u00f1adir a diferentes preparaciones culinarias.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFCuando_tomar_las_infusiones_digestivas\"><\/span>\u00bfCu\u00e1ndo tomar las infusiones digestivas?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>Despu\u00e9s de una comida o cena, especialmente si ha sido abundante, las infusiones digestivas pueden ayudar a digerir mejor y aliviar s\u00edntomas como la pesadez o la hinchaz\u00f3n. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFComo_acelerar_la_digestion_en_la_noche\"><\/span>\u00bfC\u00f3mo acelerar la digesti\u00f3n en la noche?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>Mantener una dieta equilibrada y saludable, favoreciendo la elecci\u00f3n de platos ligeros, f\u00e1ciles de digerir; evitar el exceso de sal; cenar temprano para tener tiempo de hacer la digesti\u00f3n antes de irse a la cama; tomar infusiones digestivas y mantenerse bien hidratado son algunos trucos para favorecer la digesti\u00f3n en la noche. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFQue_pasa_si_se_toman_muchas_infusiones\"><\/span>\u00bfQu\u00e9 pasa si se toman muchas infusiones?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>En principio, con 1 - 2 tazas de infusiones al d\u00eda ser\u00edan suficientes para beneficiarnos de sus ventajas. Sin embargo, un exceso de alguna planta en particular podr\u00eda provocar efectos secundarios: somnolencia con la manzanilla, eliminar demasiados nutrientes con la alcachofera, hipertensi\u00f3n arterial con el regaliz... Adem\u00e1s, muchas de ellas no se deben tomar durante el embarazo y la lactancia o en otros casos particulares (enfermedades, c\u00e1nceres o tratamientos hormonales). As\u00ed pues, ser\u00e1 mejor consultar con un especialista en estos casos, antes de tomar alguna infusi\u00f3n particular de manera prolongada.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n<h2><span class=\"ez-toc-section\" id=\"Referencias\"><\/span>Referencias<span class=\"ez-toc-section-end\"><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Descubre, con todo detalle, cu\u00e1les son las infusiones digestivas m\u00e1s eficaces para mejorar digestiones pesadas y otros s\u00edntomas gastrointestinales. Y d\u00e9jate inspirar por nuestra mimada selecci\u00f3n.<\/p>\n","protected":false},"author":8689,"featured_media":105306,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[652,3],"tags":[],"series":[],"class_list":{"0":"post-105290","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-consejos-de-salud-consejos-de-salud","8":"category-consejos-de-salud"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Descubre las 10 Mejores Infusiones Digestivas - 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