{"id":24258,"date":"2015-06-24T11:18:37","date_gmt":"2015-06-24T10:18:37","guid":{"rendered":"https:\/\/www.conasi.eu\/blog\/?p=24258"},"modified":"2025-04-28T10:51:00","modified_gmt":"2025-04-28T08:51:00","slug":"la-curcuma-oro-en-polvo","status":"publish","type":"post","link":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/","title":{"rendered":"La c\u00farcuma, oro en polvo"},"content":{"rendered":"<h2>\u00bfQu\u00e9 es la c\u00farcuma?<\/h2>\n<p>La <strong><a title=\"C\u00farcuma molida ecol\u00f3gica\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/231-curcuma-molida.html\" target=\"_blank\" rel=\"noopener noreferrer\">c\u00farcuma<\/a><\/strong> es <strong>uno de los alimentos m\u00e1s medicinales conocidos<\/strong>, por lo que consideramos que merece ser conocida por todo el mundo, ya que incorporarla en nuestros platos es muy sencillo.<\/p>\n<p>La especie bot\u00e1nica es la &#8220;<em>Curcuma longa&#8221;<\/em>, una planta herb\u00e1cea de la familia de las zingiber\u00e1ceas. Lo que utilizamos es su ra\u00edz, ya sea fresca si tenemos acceso a ella (recuerda al <a title=\"Jengibre molido\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/230-jengibre-molido.html\" target=\"_blank\" rel=\"noopener noreferrer\">jengibre<\/a>, c\u00f3mo pod\u00e9is ver en la foto de abajo, el jengibre es una ra\u00edz amarilla y la c\u00farcuma es naranja) o bien seca y molida. Es ampliamente usada en la <strong>gastronom\u00eda india<\/strong> y en la <a title=\"Conoce la milenaria Medicina Ayurveda\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/ayurveda-milenaria-ciencia\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>medicina ayurveda<\/strong><\/a><strong>, <\/strong>desde donde nos ha llegado la deliciosa<strong> leche dorada<\/strong> (que podemos elaborar con sabor a jengibre, con <a title=\"Curcuma latte sabor jengibre\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/1235-curcuma-latte-jengibre.html\" target=\"_blank\" rel=\"noopener noreferrer\">c\u00farcuma latte jengibre<\/a> o con sabor a vainilla, con <a title=\"Curcuma latte sabor vainilla\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/1236-curcuma-latte-vainilla.html\" target=\"_blank\" rel=\"noopener noreferrer\">c\u00farcuma latte vainilla<\/a>: combinaciones de especias que se potencian entre s\u00ed para un efecto terap\u00e9utico sin\u00e9rgico).<\/p>\n<p>Es el ingrediente principal del <a title=\"Curry picante ecol\u00f3gico\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/591-curry-picante.html\" target=\"_blank\" rel=\"noopener noreferrer\">curry<\/a> y aporta un color amarillo anaranjado intenso. Su sabor es c\u00e1lido y ligeramente amargo.<\/p>\n<figure id=\"attachment_113032\" class=\"thumbnail wp-caption aligncenter\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-113032 size-full\" title=\"C\u00farcuma y jengibre\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/curcuma-oro-en-polvo.jpg\" alt=\"curcuma-polvo\" width=\"900\" height=\"500\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/curcuma-oro-en-polvo.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/curcuma-oro-en-polvo-500x278.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/curcuma-oro-en-polvo-768x427.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">C\u00farcuma, oro en polvo<\/figcaption><\/figure>\n<aside>\n<div>\n<h3>Puedes disfrutar de la c\u00farcuma en:<\/h3>\n<ul id=\"product_list\" class=\"row prd-sc\">\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/231-curcuma-molida.html\" title=\"C  rcuma en polvo ecol  gica   Sonnentor\" data-id=\"231\" data-position=\"0\" data-promo=\"Post la curcuma, oro en polvo\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/14146-home_default\/curcuma-molida.jpg\" alt=\"C  rcuma en polvo ecol  gica   Sonnentor\" class=\"img-producto\">\n                            <h6>C\u00farcuma en polvo ecol\u00f3gica - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">3,05\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/1236-curcuma-latte-vainilla.html\" title=\"C  rcuma latte vainilla   Sonnentor\" data-id=\"1236\" data-position=\"1\" data-promo=\"Post la curcuma, oro en polvo\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/14145-home_default\/curcuma-latte-vainilla.jpg\" alt=\"C  rcuma latte vainilla   Sonnentor\" class=\"img-producto\">\n                            <h6>C\u00farcuma latte vainilla - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">6,25\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/1869-infusion-curcuma-dorada.html\" title=\"Infusi  n ecol  gica de c  rcuma dorada   Sonnentor\" data-id=\"1869\" data-position=\"2\" data-promo=\"Post la curcuma, oro en polvo\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/7158-home_default\/infusion-curcuma-dorada.jpg\" alt=\"Infusi  n ecol  gica de c  rcuma dorada   Sonnentor\" class=\"img-producto\">\n                            <h6>Infusi\u00f3n ecol\u00f3gica de c\u00farcuma dorada - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,95\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/3493-infusion-ecologica-detox-yogi-tea.html\" title=\"Infusi  n ecol  gica Detox   Yogi Tea\" data-id=\"3493\" data-position=\"3\" data-promo=\"Post la curcuma, oro en polvo\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/11563-home_default\/infusion-ecologica-detox-yogi-tea.jpg\" alt=\"Infusi  n ecol  gica Detox   Yogi Tea\" class=\"img-producto\">\n                            <h6>Infusi\u00f3n ecol\u00f3gica Detox - Yogi Tea<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,60\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li><\/ul>\n<\/div>\n<\/aside>\n<h2>Beneficios de la c\u00farcuma<\/h2>\n<p>Son amplias y reconocidas sus\u00a0virtudes terape\u00faticas, siendo el alimento conocido <strong>con mayor capacidad antiinflamatoria<\/strong> gracias a su mol\u00e9cula <strong>curcumina<\/strong>.<\/p>\n<p><strong>La c\u00farcuma es probablemente el alimento m\u00e1s antic\u00e1ncer que existe<\/strong> ya que la<strong> curcumina<\/strong> es capaz de inhibir el crecimiento de muchos tipos de c\u00e9lulas tumorales (ovario, mama, colon, h\u00edgado, pulm\u00f3n, p\u00e1ncreas, est\u00f3mago, vejiga, etc).<\/p>\n<ol>\n<li>Frena la progresi\u00f3n de las met\u00e1stasis, induce la autolisis de las c\u00e9lulas tumorales (el suicidio de las c\u00e9lulas cancerosas).<\/li>\n<li>Disminuye la inflamaci\u00f3n peritumoral. Inhibe al factor NF-kappaB, que es el que protege a las c\u00e9lulas tumorales frente a los mecanismos de nuestro sistema inmune para eliminarlas.<\/li>\n<li>Efecto antioxidante.<\/li>\n<li>Potencia la actividad de la quimioterapia y radioterapia.<\/li>\n<li>Protege a las mucosas, h\u00edgado y ri\u00f1ones de los efectos secundarios de la quimio.<\/li>\n<li>Dado que es un potente antiinflamatorio es \u00fatil para tratar el dolor y las enfermedades inflamatorias: artritis, artrosis, enfermedad periodontal, etc.<\/li>\n<li>Previene las enfermedades cardiovasculares<\/li>\n<li>Previene el parkinson y el alzh\u00e9imer.<\/li>\n<li>Es \u00fatil para tratar las enfermedades gastrointestinales, como la fibrosis hep\u00e1tica y la enfermedad inflamatoria intestinal.<\/li>\n<\/ol>\n<h3>Interacciones<\/h3>\n<p>Puede interaccionar con los anticoagulantes orales y antiagregantes. Consulta con tu m\u00e9dico.<\/p>\n<h3>\u00bfCu\u00e1nta c\u00farcuma debo tomar y c\u00f3mo?<\/h3>\n<p>Lo ideal ser\u00eda consumir al menos <strong>5 gramos al d\u00eda<\/strong> (media cucharadita de caf\u00e9),<\/p>\n<p>Puesto que su absorci\u00f3n es pobre, para que se absorba a nivel intestinal se aconseja tomar junto con\u00a0<strong><a title=\"Pimienta negra en grano ecol\u00f3gica\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/229-pimienta-negra-en-grano.html\" target=\"_blank\" rel=\"noopener noreferrer\">pimienta negra<\/a><\/strong>, que multiplica por dos mil su absorci\u00f3n y con un poco de<strong> <a title=\"aceite ecologico\" href=\"https:\/\/www.conasi.eu\/aceites-ecologicos\/745-aceite-de-oliva-virgen-extra-ecologico-dehesa-de-la-sabina.html\">aceite<\/a><\/strong><a title=\"aceite ecologico\" href=\"https:\/\/www.conasi.eu\/aceites-ecologicos\/745-aceite-de-oliva-virgen-extra-ecologico-dehesa-de-la-sabina.html\"> de oliva virgen extra<\/a> o <a title=\"aceite de lino\" href=\"https:\/\/www.conasi.eu\/aceites-ecologicos\/893-aceite-de-lino-ecologico.html\">aceite de lino<\/a>. Su eficacia tambi\u00e9n aumenta si se toma junto a la geniste\u00edna presente en la <strong>soja<\/strong>, en un\u00a0<strong>zumo de c\u00edtricos<\/strong> y con <strong>t\u00e9 verde<\/strong>.<\/p>\n<h3>Uso culinario<\/h3>\n<p>Podemos a\u00f1adirla a todos nuestros platos: sopas, guisos, arroces, zumos vegetales, ensaladas, etc. Es ideal preparar una infusi\u00f3n con t\u00e9 verde, pimienta, c\u00farcuma y unas gotas de zumo de lim\u00f3n.<\/p>\n<p>Encaja\u00a0muy bien con\u00a0platos de arroz, guisos\u00a0y lentejas, con\u00a0berenjena, espinacas, pollo y pescado.<\/p>\n<p>Estas son algunas de nuestras sugerencias:<\/p>\n<ul>\n<li><a title=\"Ver receta\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/batido-verde\/\" target=\"_blank\" rel=\"noopener noreferrer\">Batido verde<\/a><\/li>\n<li><a title=\"Ver receta\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/te-anticancer-con-curcuma\/\" target=\"_blank\" rel=\"noopener noreferrer\">T\u00e9 antic\u00e1ncer<\/a><\/li>\n<li><a title=\"Ver receta\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/brocoli-con-salsa-de-pinones\/\" target=\"_blank\" rel=\"noopener noreferrer\">Br\u00f3coli con salsa de pi\u00f1ones<\/a><\/li>\n<li><a title=\"Ver receta\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/zumo-de-pina-jengibre-y-curcuma\/\" target=\"_blank\" rel=\"noopener noreferrer\">Zumo de pi\u00f1a, jengibre y c\u00farcuma<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La c\u00farcuma es el oro en polvo de la cocina. El alimento probablemente m\u00e1s anticancer que existe. \u00a1Que no falte en tu cocina!<\/p>\n","protected":false},"author":3,"featured_media":113033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":["default"],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[652,3],"tags":[],"series":[],"class_list":{"0":"post-24258","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-consejos-de-salud-consejos-de-salud","8":"category-consejos-de-salud"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La c\u00farcuma - Alimento antic\u00e1ncer. Beneficios y Propiedades<\/title>\n<meta name=\"description\" content=\"La c\u00farcuma, es un alimento antiinflmatorio que es capaz de inhibir el crecimiento c\u00e9lulas tumorales (ovario, mama, colon, h\u00edgado, pulm\u00f3n, etc)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La c\u00farcuma - Alimento antic\u00e1ncer. Beneficios y Propiedades\" \/>\n<meta property=\"og:description\" content=\"La c\u00farcuma, es un alimento antiinflmatorio que es capaz de inhibir el crecimiento c\u00e9lulas tumorales (ovario, mama, colon, h\u00edgado, pulm\u00f3n, etc)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Conasi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/conasi\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-24T10:18:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-28T08:51:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/destacada-curcuma-en-polvo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marta Vill\u00e9n - CONASI\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@conasicocina\" \/>\n<meta name=\"twitter:site\" content=\"@conasicocina\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marta Vill\u00e9n - CONASI\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La c\u00farcuma - Alimento antic\u00e1ncer. Beneficios y Propiedades","description":"La c\u00farcuma, es un alimento antiinflmatorio que es capaz de inhibir el crecimiento c\u00e9lulas tumorales (ovario, mama, colon, h\u00edgado, pulm\u00f3n, etc)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/","og_locale":"es_ES","og_type":"article","og_title":"La c\u00farcuma - Alimento antic\u00e1ncer. Beneficios y Propiedades","og_description":"La c\u00farcuma, es un alimento antiinflmatorio que es capaz de inhibir el crecimiento c\u00e9lulas tumorales (ovario, mama, colon, h\u00edgado, pulm\u00f3n, etc)","og_url":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/","og_site_name":"Blog Conasi","article_publisher":"https:\/\/www.facebook.com\/conasi","article_published_time":"2015-06-24T10:18:37+00:00","article_modified_time":"2025-04-28T08:51:00+00:00","og_image":[{"width":1200,"height":750,"url":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/destacada-curcuma-en-polvo.jpg","type":"image\/jpeg"}],"author":"Marta Vill\u00e9n - CONASI","twitter_card":"summary_large_image","twitter_creator":"@conasicocina","twitter_site":"@conasicocina","twitter_misc":{"Escrito por":"Marta Vill\u00e9n - CONASI","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/#article","isPartOf":{"@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/"},"author":{"name":"Marta Vill\u00e9n - CONASI","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/2d1238a359780e48be01cf0675f5a92d"},"headline":"La c\u00farcuma, oro en polvo","datePublished":"2015-06-24T10:18:37+00:00","dateModified":"2025-04-28T08:51:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/"},"wordCount":601,"commentCount":162,"image":{"@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/destacada-curcuma-en-polvo.jpg","articleSection":["Consejos de salud","\u00a1Salud para todos!"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/","url":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/","name":"La c\u00farcuma - Alimento antic\u00e1ncer. Beneficios y Propiedades","isPartOf":{"@id":"https:\/\/www.conasi.eu\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/#primaryimage"},"image":{"@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/destacada-curcuma-en-polvo.jpg","datePublished":"2015-06-24T10:18:37+00:00","dateModified":"2025-04-28T08:51:00+00:00","author":{"@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/2d1238a359780e48be01cf0675f5a92d"},"description":"La c\u00farcuma, es un alimento antiinflmatorio que es capaz de inhibir el crecimiento c\u00e9lulas tumorales (ovario, mama, colon, h\u00edgado, pulm\u00f3n, etc)","breadcrumb":{"@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/#primaryimage","url":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/destacada-curcuma-en-polvo.jpg","contentUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2015\/06\/destacada-curcuma-en-polvo.jpg","width":1200,"height":750,"caption":"curcuma-ecologica"},{"@type":"BreadcrumbList","@id":"https:\/\/www.conasi.eu\/blog\/consejos-de-salud\/la-curcuma-oro-en-polvo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"El blog de Conasi","item":"https:\/\/www.conasi.eu\/blog\/"},{"@type":"ListItem","position":2,"name":"\u00a1Salud para todos!","item":"https:\/\/www.conasi.eu\/blog\/secciones\/consejos-de-salud\/"},{"@type":"ListItem","position":3,"name":"La c\u00farcuma, oro en polvo"}]},{"@type":"WebSite","@id":"https:\/\/www.conasi.eu\/blog\/#website","url":"https:\/\/www.conasi.eu\/blog\/","name":"Blog Conasi","description":"Vive la cocina natural y libre de t\u00f3xicos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.conasi.eu\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/2d1238a359780e48be01cf0675f5a92d","name":"Marta Vill\u00e9n - CONASI","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/18c984c08fe925332d1591b126f621f737c67b5c6958d1c5344b0b0f34903a04?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/18c984c08fe925332d1591b126f621f737c67b5c6958d1c5344b0b0f34903a04?s=96&d=mm&r=g","caption":"Marta Vill\u00e9n - CONASI"},"description":"Marta Vill\u00e9n, Diplomada en Enfermer\u00eda, m\u00e1ster en Cuidados Paliativos (experiencia laboral 27 a\u00f1os), formada en Nutrici\u00f3n Ayurveda, Cocina Energetica, Quiromasaje, Terapia de Zonas Reflejas y Flores de Bach. Estar en la direcci\u00f3n de contenidos de Conasi desde el a\u00f1o 2005 me ha dado el \"m\u00e1ster definitivo\" en cocina saludable, materiales y t\u00f3xicos en alimentaci\u00f3n ;)","sameAs":["https:\/\/www.conasi.eu"],"url":"https:\/\/www.conasi.eu\/blog\/author\/marta\/"}]}},"_links":{"self":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts\/24258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/comments?post=24258"}],"version-history":[{"count":0,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts\/24258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/media\/113033"}],"wp:attachment":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/media?parent=24258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/categories?post=24258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/tags?post=24258"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/series?post=24258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}