{"id":312,"date":"2012-03-20T21:17:30","date_gmt":"2012-03-20T20:17:30","guid":{"rendered":"https:\/\/www.conasi.eu\/blog\/?p=312"},"modified":"2021-05-12T17:56:56","modified_gmt":"2021-05-12T16:56:56","slug":"espaguetis","status":"publish","type":"post","link":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/","title":{"rendered":"Espaguetis crudos de calabac\u00edn"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-89129\" class=\"wprm-recipe-container\" data-recipe-id=\"89129\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chicnasi-backup\"><div class=\"wprm-container\">\n    \n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Espaguetis crudos de calabac\u00edn<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Autora: Marta<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Comida saludable por excelencia es la comida sin cocinar. \u00bfQuer\u00e9is sorprender a todo el mundo con la pasta mejor digerible y m\u00e1s viva de todas? Y con salsa pesto, con base de albahaca, deliciosa arom\u00e1tica muy medicinal.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-89129 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"89129\" data-average=\"5\" data-count=\"2\" data-total=\"10\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 1 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 2 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 3 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 4 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de <span class=\"wprm-recipe-rating-count\">2<\/span> votos<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n<a href=\"https:\/\/www.conasi.eu\/blog\/pdfreceta\/espaguetis-crudos-de-calabacin\" style=\"color: #6b6b6b;background-color: #e4e1d5;border-color: #e4e1d5;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"89129\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#6b6b6b\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> PDF \/ Imprimir \/ Email<\/a>\n<!--\n\n\t[wprm-recipe-pin text=\"Pin Recipe\" style=\"wide-button\" vertical_padding=\"10px\" border_radius=\"3px\" icon=\"pinterest-2\" icon_color=\"#616161\" text_color=\"#616161\" border_color=\"#616161\" text_style=\"normal\"]\n    [wprm-recipe-add-to-collection text_style=\"normal\" icon=\"notes\" icon_added=\"notes\" style=\"wide-button\" icon_color=\"#616161\" text_color=\"#616161\" vertical_padding=\"10px\" border_color=\"#616161\" border_radius=\"3px\"]\n-->\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Categor\u00edas <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Ensaladas<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#e4e1d5\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#e4e1d5\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-89129 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"89129\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor\u00edas \/ RACI\u00d3N <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">256<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-89129-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"89129\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Utensilios<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/limpieza\/153-cepillo-de-verduras-de-fibra-de-coco.html\" class=\"wprm-recipe-equipment-link\">Cepillo de verduras<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/espiralizadores-de-verduras\/1225-spirali-super.html\" class=\"wprm-recipe-equipment-link\">Spirali<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/medidores-para-cocina\/2886-bascula-cocina-digital-bambu-lacor.html\" class=\"wprm-recipe-equipment-link\">B\u00e1scula de cocina<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/utensilios-varios\/3027-molinillo-semillas-especias-acero-inoxidable-kyocera.html\" class=\"wprm-recipe-equipment-link\">Molinillo<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/cuchillos-de-ceramica-kyocera\/1169-cuchillo-kyocera-utility-de-ceramica-blanca.html\" class=\"wprm-recipe-equipment-link\">Cuchillo peque\u00f1o o puntilla<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/batidoras\/1247-batidora-personal-blender-pb-150.html\" class=\"wprm-recipe-equipment-link\">Personal Blender (batidora de vaso peque\u00f1a)<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/cubiertos-preparar-y-servir\/957-espatula-pequena-de-silicona-platino.html\" class=\"wprm-recipe-equipment-link\">Esp\u00e1tula peque\u00f1a<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/preparar-y-servir\/1360-bol-de-cristal-0-2-l.html\" class=\"wprm-recipe-equipment-link\">Bol de cristal peque\u00f1o<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/vajillas-y-platos\/2360-plato-titanio-450-ml-keith.html\" class=\"wprm-recipe-equipment-link\">Plato<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-89129-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-89129-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"89129\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-89129-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #e4e1d5;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"89129\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"89129\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"89129\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">calabacines<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Ingredientes para la salsa pesto:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">20-30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pi\u00f1ones<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pu\u00f1ado<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">albahaca fresca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/aceites-ecologicos\/744-aceite-de-oliva-virgen-extra-ecologico-dehesa-de-la-sabina.html\" class=\"wprm-recipe-ingredient-link\">aceite de oliva virgen extra<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">diente <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ajo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/3612-sal-manantial-fina-1-kg-conca-organics.html\" class=\"wprm-recipe-ingredient-link\">sal<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/229-pimienta-negra-en-grano.html\" class=\"wprm-recipe-ingredient-link\">pimienta negra<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-89129-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-89129-instructions-container wprm-block-text-normal\" data-recipe=\"89129\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-89129-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pelar y cortar los calabacines <a href=\"https:\/\/www.conasi.eu\/365-espiralizadores-de-verduras\" target=\"_blank\">en forma de espaguetis<\/a><\/div><\/li><li id=\"wprm-recipe-89129-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Triturar todos los ingredientes del pesto. Hemos usado la <a href=\"https:\/\/www.conasi.eu\/batidoras\/710-batidora-personal-blender-pb-350.html\" target=\"_blank\">Personal Blender<\/a>, pero tambi\u00e9n se puede usar un mortero.<\/div><\/li><li id=\"wprm-recipe-89129-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Se ponen encima de la pasta.<\/div><\/li><li id=\"wprm-recipe-89129-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u00a1\u00a1YA EST\u00c1!!\u2026\u00bfpuede ser m\u00e1s f\u00e1cil?<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-89129-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notas<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">La gracia de esta receta es obtener fideos finos de un vegetal, que en este caso ha sido calabac\u00edn pero tambi\u00e9n puede ser calabaza, remolacha, zanahoria... Lo hacemos con el cortador de verduras Spirali: es muy f\u00e1cil de usar, se pueden hacer dos grosores distintos de espagueti (y tambi\u00e9n espirales) de cualquier verdura que se le pueda adaptar.<br \/>\u00a1Este plato sorprende a todo el mundo!<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Si quieres una salsa m\u00e1s ligera, puedes sustituir parte del aceite por agua.<\/span><\/div><\/div>\n<div id=\"recipe-89129-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Valores nutricionales \/ Raci\u00f3n<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">256<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Proteinas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Grasas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Grasas saturadas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">581<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">448<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Palabra clave <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Crudos, Triturar<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #aba693;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfTe ha gustado esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Ay\u00fadanos valorando<\/a> qu\u00e9 te ha parecido<\/span><\/span><\/div><\/div><\/div>\n<h3>Utensilios para hacer la pasta<\/h3>\n<p>La forma ideal de cortar los vegetales para hacer la pasta es con Spirali, pero si no tambi\u00e9n se puede hacer con el cortador de Juliana.<\/p>\n\n<h3>Otras recetas de espaguetis crudos<\/h3>\n<figure id=\"attachment_1926\" class=\"thumbnail wp-caption alignleft\" style=\"width: 367px\"><a href=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/Noddles-de-Merce-Passola.jpg\" rel=\"attachment wp-att-1926\"><img decoding=\"async\" class=\"wp-image-1926\" title=\"Noddles de Merce Passola\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/Noddles-de-Merce-Passola-300x245.jpg\" alt=\"Noddles de Merce Passola, del libro Cocina creativa\" width=\"357\" height=\"291\" \/><\/a><figcaption class=\"caption wp-caption-text\">Receta de Merc\u00e9 Passola, libro &#8220;Cocina creativa&#8221;<\/figcaption><\/figure>\n<figure id=\"attachment_1925\" class=\"thumbnail wp-caption alignleft\" style=\"width: 353px\"><a href=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/Espaguetis-de-Crucina.jpg\" rel=\"attachment wp-att-1925\"><img decoding=\"async\" class=\"wp-image-1925\" title=\"Espaguetis de Crucina\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/Espaguetis-de-Crucina-300x263.jpg\" alt=\"Espaguetis de Crucina\" width=\"343\" height=\"300\" \/><\/a><figcaption class=\"caption wp-caption-text\">Calabacinetti bicolor de Crucina<\/figcaption><\/figure>\n<figure id=\"attachment_1932\" class=\"thumbnail wp-caption alignleft\" style=\"width: 387px\"><a href=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/Espaguetis-de-Mireia-Jimeno.jpg\" rel=\"attachment wp-att-1932\"><img decoding=\"async\" class=\"wp-image-1932\" title=\"Espaguetis de Mireia Gimeno\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/Espaguetis-de-Mireia-Jimeno-300x201.jpg\" alt=\"Espaguetis de calabac\u00edn y zanahoria de Mireia Gimeno, cocina energ\u00e9tica\" width=\"377\" height=\"253\" \/><\/a><figcaption class=\"caption wp-caption-text\">Espaguetis de calabac\u00edn y zanahoria de www.mireiagimeno.com<\/figcaption><\/figure>\n<figure id=\"attachment_1927\" class=\"thumbnail wp-caption alignleft\" style=\"width: 361px\"><a href=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/Espaguetis-de-Ana-MOreno.jpg\"><img decoding=\"async\" class=\"wp-image-1927\" title=\"Espaguetis de Ana MOreno\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/Espaguetis-de-Ana-MOreno-287x215.jpg\" alt=\"\" width=\"351\" height=\"263\" \/><\/a><figcaption class=\"caption wp-caption-text\">Espaguetis de Ana Moreno<\/figcaption><\/figure>\n<h3>Productos que hemos utilizado para hacer estos <strong>espaguetis crudos de calabac\u00edn<\/strong><\/h3>\n<ul id=\"product_list\" class=\"row prd-sc\">\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/espiralizadores-de-verduras\/1225-spirali-super.html\" title=\"Spirali S  per  cortador de verduras\" data-id=\"1225\" data-position=\"0\" data-promo=\"Espaguetis crudos de calabac\u00edn\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/3264-home_default\/spirali-super.jpg\" alt=\"Spirali S  per  cortador de verduras\" class=\"img-producto\">\n                            <h6>Spirali S\u00faper, cortador de verduras<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">49,39\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/447-.html\" title=\"\" data-id=\"447\" data-position=\"1\" data-promo=\"Espaguetis crudos de calabac\u00edn\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/-home_default\/.jpg\" alt=\"\" class=\"img-producto\">\n                            <h6><\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">Gratis<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/batidoras\/710-batidora-personal-blender-pb-350.html\" title=\"Batidora Personal Blender PB 350\" data-id=\"710\" data-position=\"2\" data-promo=\"Espaguetis crudos de calabac\u00edn\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/3849-home_default\/batidora-personal-blender-pb-350.jpg\" alt=\"Batidora Personal Blender PB 350\" class=\"img-producto\">\n                            <h6>Batidora Personal Blender PB 350<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">174,90\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/229-pimienta-negra-en-grano.html\" title=\"Pimienta negra en grano ecol  gica   Sonnentor\" data-id=\"229\" data-position=\"3\" data-promo=\"Espaguetis crudos de calabac\u00edn\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/14149-home_default\/pimienta-negra-en-grano.jpg\" alt=\"Pimienta negra en grano ecol  gica   Sonnentor\" class=\"img-producto\">\n                            <h6>Pimienta negra en grano ecol\u00f3gica - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">4,05\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/sal-y-especias-ecologicas\/234-sal-ayurvedica-para-molinillo-1-kg.html\" title=\"Sal Ayurv  dica para molinillo  1 kg   Sonnentor\" data-id=\"234\" data-position=\"4\" data-promo=\"Espaguetis crudos de calabac\u00edn\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/15725-home_default\/sal-ayurvedica-para-molinillo-1-kg.jpg\" alt=\"Sal Ayurv  dica para molinillo  1 kg   Sonnentor\" class=\"img-producto\">\n                            <h6>Sal Ayurv\u00e9dica para molinillo, 1 kg - Sonnentor<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">9,85\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/utensilios-varios\/407-molinillo-semillas-especias.html\" title=\"Molinillo de semillas y especias   Kyocera\" data-id=\"407\" data-position=\"5\" data-promo=\"Espaguetis crudos de calabac\u00edn\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/14091-home_default\/molinillo-semillas-especias.jpg\" alt=\"Molinillo de semillas y especias   Kyocera\" class=\"img-producto\">\n                            <h6>Molinillo de semillas y especias - Kyocera<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">32,89\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/aceites-ecologicos\/ 744-aceite-de-oliva-virgen-extra-ecologico-dehesa-de-la-sabina.html\" title=\"Aceite de oliva virgen extra ecol  gico 500 ml  temprano   Dehesa de la sabina\" data-id=\" 744\" data-position=\"6\" data-promo=\"Espaguetis crudos de calabac\u00edn\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/16643-home_default\/aceite-de-oliva-virgen-extra-ecologico-dehesa-de-la-sabina.jpg\" alt=\"Aceite de oliva virgen extra ecol  gico 500 ml  temprano   Dehesa de la sabina\" class=\"img-producto\">\n                            <h6>Aceite de oliva virgen extra ecol\u00f3gico 500 ml, temprano - Dehesa de la sabina<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">17,95\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Deja volar tu imaginaci\u00f3n y crea tu propia &#8220;pasta&#8221; de verduras crudas con la Spirali. <\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[38,6,257,55,48],"tags":[37,1068,1103,35],"series":[],"class_list":{"0":"post-312","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-dieta-cruda","7":"category-recetas","8":"category-recetas-veganas-recetas","9":"category-celiacos","10":"category-verduras","11":"tag-recetas-crudiveganas","12":"tag-recetas-sin-gluten","13":"tag-recetas-veganas","14":"tag-recetas-vegetarianas"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Espaguetis crudos de calabac\u00edn<\/title>\n<meta name=\"description\" content=\"La comida saludable por excelencia es la comida sin cocinar. Estos espaguetis crudos de calabac\u00edn hechos con la Spirali son un buen ejemplo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espaguetis crudos de calabac\u00edn\" \/>\n<meta property=\"og:description\" content=\"La comida saludable por excelencia es la comida sin cocinar. Estos espaguetis crudos de calabac\u00edn hechos con la Spirali son un buen ejemplo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Conasi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/conasi\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-20T20:17:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-12T16:56:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/espaguetis-con-albahaca2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"478\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marta Vill\u00e9n - CONASI\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@conasicocina\" \/>\n<meta name=\"twitter:site\" content=\"@conasicocina\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marta Vill\u00e9n - CONASI\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Espaguetis crudos de calabac\u00edn","description":"La comida saludable por excelencia es la comida sin cocinar. Estos espaguetis crudos de calabac\u00edn hechos con la Spirali son un buen ejemplo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/","og_locale":"es_ES","og_type":"article","og_title":"Espaguetis crudos de calabac\u00edn","og_description":"La comida saludable por excelencia es la comida sin cocinar. Estos espaguetis crudos de calabac\u00edn hechos con la Spirali son un buen ejemplo.","og_url":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/","og_site_name":"Blog Conasi","article_publisher":"https:\/\/www.facebook.com\/conasi","article_published_time":"2012-03-20T20:17:30+00:00","article_modified_time":"2021-05-12T16:56:56+00:00","og_image":[{"width":620,"height":478,"url":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/espaguetis-con-albahaca2.jpg","type":"image\/jpeg"}],"author":"Marta Vill\u00e9n - CONASI","twitter_card":"summary_large_image","twitter_creator":"@conasicocina","twitter_site":"@conasicocina","twitter_misc":{"Escrito por":"Marta Vill\u00e9n - CONASI","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/#article","isPartOf":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/"},"author":{"name":"Marta Vill\u00e9n - CONASI","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/2d1238a359780e48be01cf0675f5a92d"},"headline":"Espaguetis crudos de calabac\u00edn","datePublished":"2012-03-20T20:17:30+00:00","dateModified":"2021-05-12T16:56:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/"},"wordCount":313,"commentCount":3,"image":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/#primaryimage"},"thumbnailUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/espaguetis-con-albahaca2-150x150.jpg","keywords":["recetas crudiveganas","recetas sin gluten","recetas veganas","recetas vegetarianas"],"articleSection":["Dieta Cruda","Nuestras recetas","Recetas veganas","Sin gluten","Verduras"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/","url":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/","name":"Espaguetis crudos de calabac\u00edn","isPartOf":{"@id":"https:\/\/www.conasi.eu\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/#primaryimage"},"image":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/#primaryimage"},"thumbnailUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/espaguetis-con-albahaca2-150x150.jpg","datePublished":"2012-03-20T20:17:30+00:00","dateModified":"2021-05-12T16:56:56+00:00","author":{"@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/2d1238a359780e48be01cf0675f5a92d"},"description":"La comida saludable por excelencia es la comida sin cocinar. Estos espaguetis crudos de calabac\u00edn hechos con la Spirali son un buen ejemplo.","breadcrumb":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/#primaryimage","url":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/espaguetis-con-albahaca2-150x150.jpg","contentUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2012\/03\/espaguetis-con-albahaca2-150x150.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.conasi.eu\/blog\/recetas\/espaguetis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"El blog de Conasi","item":"https:\/\/www.conasi.eu\/blog\/"},{"@type":"ListItem","position":2,"name":"Nuestras recetas","item":"https:\/\/www.conasi.eu\/blog\/secciones\/recetas\/"},{"@type":"ListItem","position":3,"name":"Sin gluten","item":"https:\/\/www.conasi.eu\/blog\/secciones\/recetas\/celiacos\/"},{"@type":"ListItem","position":4,"name":"Espaguetis crudos de calabac\u00edn"}]},{"@type":"WebSite","@id":"https:\/\/www.conasi.eu\/blog\/#website","url":"https:\/\/www.conasi.eu\/blog\/","name":"Blog Conasi","description":"Vive la cocina natural y libre de t\u00f3xicos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.conasi.eu\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/2d1238a359780e48be01cf0675f5a92d","name":"Marta Vill\u00e9n - CONASI","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/18c984c08fe925332d1591b126f621f737c67b5c6958d1c5344b0b0f34903a04?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/18c984c08fe925332d1591b126f621f737c67b5c6958d1c5344b0b0f34903a04?s=96&d=mm&r=g","caption":"Marta Vill\u00e9n - CONASI"},"description":"Marta Vill\u00e9n, Diplomada en Enfermer\u00eda, m\u00e1ster en Cuidados Paliativos (experiencia laboral 27 a\u00f1os), formada en Nutrici\u00f3n Ayurveda, Cocina Energetica, Quiromasaje, Terapia de Zonas Reflejas y Flores de Bach. Estar en la direcci\u00f3n de contenidos de Conasi desde el a\u00f1o 2005 me ha dado el \"m\u00e1ster definitivo\" en cocina saludable, materiales y t\u00f3xicos en alimentaci\u00f3n ;)","sameAs":["https:\/\/www.conasi.eu"],"url":"https:\/\/www.conasi.eu\/blog\/author\/marta\/"}]}},"_links":{"self":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/comments?post=312"}],"version-history":[{"count":0,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts\/312\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/media?parent=312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/categories?post=312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/tags?post=312"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/series?post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}