{"id":49006,"date":"2018-04-25T10:36:21","date_gmt":"2018-04-25T09:36:21","guid":{"rendered":"https:\/\/www.conasi.eu\/blog\/?p=49006"},"modified":"2021-06-03T17:33:36","modified_gmt":"2021-06-03T16:33:36","slug":"batido-sinergia-verde","status":"publish","type":"post","link":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/","title":{"rendered":"Batido sinergia verde"},"content":{"rendered":"<h2><\/h2>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-90610\" class=\"wprm-recipe-container\" data-recipe-id=\"90610\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chicnasi-backup\"><div class=\"wprm-container\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"400\" height=\"250\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-DESTACADA-sinergia-verde.jpg\" class=\"attachment-large size-large\" alt=\"\" \/><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Batido Sinergia Verde cargado de nutrientes<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Autor: Diego De Castro<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><strong>Energ\u00eda nutritiva para deportistas y personas activas<\/strong><\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">\u00bfTe gustar\u00eda empezar el d\u00eda con un desayuno que... ?<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">*sea incre\u00edblemente delicioso,<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">*te llene de vitalidad de alta intensidad y concentraci\u00f3n durante horas,<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">*te mantenga saciad@ durante toda la ma\u00f1ana,<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">*\u00a0solo tardes 5 minutos en hacerlo, \u00a1de verdad!<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Esta receta est\u00e1 cuidadosamente pensada para reunir una serie de <strong>nutrientes clave que nutren tu sistema nervioso<\/strong>, <strong>fortalecen tu musculatura y te protegen con su importante acci\u00f3n antioxidante<\/strong>.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-90610 wprm-user-rating wprm-recipe-rating-inline wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"90610\" data-average=\"5\" data-count=\"2\" data-total=\"10\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 1 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 2 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 3 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 4 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" role=\"button\" tabindex=\"0\" aria-label=\"Valorar esta receta con 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de <span class=\"wprm-recipe-rating-count\">2<\/span> votos<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n<a href=\"https:\/\/www.conasi.eu\/blog\/pdfreceta\/batido-sinergia-verde-cargado-de-nutrientes\" style=\"color: #6b6b6b;background-color: #e4e1d5;border-color: #e4e1d5;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"90610\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#6b6b6b\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> PDF \/ Imprimir \/ Email<\/a>\n<!--\n\n\t[wprm-recipe-pin text=\"Pin Recipe\" style=\"wide-button\" vertical_padding=\"10px\" border_radius=\"3px\" icon=\"pinterest-2\" icon_color=\"#616161\" text_color=\"#616161\" border_color=\"#616161\" text_style=\"normal\"]\n    [wprm-recipe-add-to-collection text_style=\"normal\" icon=\"notes\" icon_added=\"notes\" style=\"wide-button\" icon_color=\"#616161\" text_color=\"#616161\" vertical_padding=\"10px\" border_color=\"#616161\" border_radius=\"3px\"]\n-->\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuto<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minuto<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Categor\u00edas <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Zumos<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#e4e1d5\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#e4e1d5\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Raciones <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-90610 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"90610\" aria-label=\"Adjust recipe servings\">2<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor\u00edas \/ RACI\u00d3N <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">159<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-90610-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"90610\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Utensilios<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/cuchillos-de-ceramica-kyocera\/1169-cuchillo-kyocera-utility-de-ceramica-blanca.html\" class=\"wprm-recipe-equipment-link\">Cuchillo peque\u00f1o o puntilla<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/tablas-de-cocina-de-madera\/111-tabla-de-cocina-de-bambu.html\" class=\"wprm-recipe-equipment-link\">Tabla de madera<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/utensilios-varios\/2943-escurridor-acero-inoxidable-lurch.html\" class=\"wprm-recipe-equipment-link\">Escurridor<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/cubiertos-titanio\/2066-cuchara-titanio-keith.html\" class=\"wprm-recipe-equipment-link\">Cuchara sopera<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/medidores-para-cocina\/1359-jarras-medidoras-cristal-trendglas.html?search_query=jarra+medidora&results=3\" class=\"wprm-recipe-equipment-link\">Jarra medidora<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/batidora-vitamix\/1915-batidora-vitamix-ascent-2500i-rojo.html\" class=\"wprm-recipe-equipment-link\">Batidora Vitamix<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/cubiertos-preparar-y-servir\/958-espatula-mediana-silicona-platino.html\" class=\"wprm-recipe-equipment-link\">Esp\u00e1tula mediana<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/vitalizacion\/1242-vasos-mythos-chakras.html\" class=\"wprm-recipe-equipment-link\">Vasos<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-90610-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-90610-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"90610\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-90610-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #e4e1d5;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"90610\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"90610\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"90610\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pl\u00e1tano <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">canario a rebanadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ar\u00e1ndanos <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">lavados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/superalimentos\/1219-jugo-hierba-de-trigo-en-polvo.html\" class=\"wprm-recipe-ingredient-link\">jugo de hierba de trigo<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/infusiones-y-tes\/1918-te-matcha-premium.html\" class=\"wprm-recipe-ingredient-link\">t\u00e9 matcha<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/alimentacion-deportiva\/1851-aminopower-80-proteina-vegetal.html\" class=\"wprm-recipe-ingredient-link\">prote\u00edna vegetal<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">completa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">350-450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/blog\/recetas\/leche-de-almendras\/\" class=\"wprm-recipe-ingredient-link\">bebida de almendras<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">o bebida de arroz o agua<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-90610-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-90610-instructions-container wprm-block-text-normal\" data-recipe=\"90610\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-90610-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">En el vaso grande de la <a href=\"&quot;https:\/\/www.conasi.eu\/293-batidora-vitamix&quot;\" target=\"_blank\">&quot;batidora<\/a> Vitamix, colocar los ingredientes secos primero, luego las frutas y por \u00faltimo el l\u00edquido.<\/span><\/div><\/li><li id=\"wprm-recipe-90610-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Batir a m\u00e1xima intensidad durante 45 segundos a 1 minuto.<\/span><\/div><\/li><li id=\"wprm-recipe-90610-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">El resultado debe ser un batido con una textura fina y homog\u00e9nea, de un color verde intenso y un sabor que te enamore.<\/span><\/div><\/li><li id=\"wprm-recipe-90610-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Servir y procurar disfrutarlo poco a poco.<\/div><\/li><li id=\"wprm-recipe-90610-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Recuerda: \u201cBebe tus alimentos y mastica tus bebidas\u201d<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<div id=\"recipe-90610-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Valores nutricionales \/ Raci\u00f3n<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 10px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">159<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Proteinas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Grasas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Grasas saturadas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">245<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">268<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">453<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">235<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #6b6b6b\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #6b6b6b\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #6b6b6b\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Palabra clave <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Crudos, Extraer zumo<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #aba693;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfTe ha gustado esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Ay\u00fadanos valorando<\/a> qu\u00e9 te ha parecido<\/span><\/span><\/div><\/div><\/div>\n<p><span style=\"font-weight: 400;\">Te cuento m\u00e1s sobre los ingredientes clave del <\/span><b>Batido Sinergia Verde<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h3>Hierba de trigo<\/h3>\n<p><span style=\"font-weight: 400;\">Es uno de los s\u00faper alimentos m\u00e1s ricos en vitaminas que existe. Contiene altas cantidades de las vitaminas A, C, E, K y el grupo B. Adem\u00e1s, posee <strong>elevados niveles de clorofila<\/strong>, que entre otros efectos beneficiosos, podr\u00eda resultar de utilidad dentro de un plan nutricional para bajar de peso (1).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Es especialmente rica en minerales como el manganeso, zinc, cobre y hierro. Tambi\u00e9n se le atribuye una <strong>acci\u00f3n depurativa<\/strong> que puede resultar especialmente beneficiosa de buena ma\u00f1ana (2).<\/span><\/p>\n<figure class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-49021 size-large\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-PRINCIPAL-sinergia-verde1-900x600.jpg\" alt=\"smoothies\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-PRINCIPAL-sinergia-verde1.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-PRINCIPAL-sinergia-verde1-500x333.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">T\u00e9 matcha: el oro verde de la salud.<\/figcaption><\/figure>\n<h3>T\u00e9 matcha<\/h3>\n<p><span style=\"font-weight: 400;\">Posee extraordinarias cualidades para cuidar tu salud. Su elevado nivel del <strong>amino\u00e1cido<\/strong> <strong>l-teanina<\/strong> aporta una sensaci\u00f3n de bienestar y calma, hecho que permite que a pesar de sus considerables niveles de cafe\u00edna, otorgue una sensaci\u00f3n de alerta muy optimista. Es ideal para personas estresadas que se sienten muy cansadas y desean dejar de beber tanto caf\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Contiene hasta 137 veces m\u00e1s antioxidantes que las variedades regulares de t\u00e9. <strong>Su principal antioxidante, la EGCG<\/strong> (epigalocatequin galato) permite combatir la inflamacio\u0301n, promueve la salud de las paredes arteriales y favorece la reparacio\u0301n celular. Por eso se le considera el oro verde para la salud y el bienestar (3), (4).\u00a0<\/span><\/p>\n<h3>Ar\u00e1ndanos <span style=\"font-weight: 400;\">(\u00a1atenci\u00f3n deportistas al \u00faltimo beneficio!)<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Si tuvieras que comer una \u00fanica fruta por el resto de tu vida, \u00a1sin dudas mi recomendaci\u00f3n ser\u00edan los ar\u00e1ndanos! Su bajo contenido en az\u00facar sumado a sus elevad\u00edsimos niveles de antioxidantes y flavonoides, entre los que destacan las antocianidinas que les dan su color. De hecho los ar\u00e1ndanos son considerados como una de las frutas m\u00e1s antioxidantes del planeta (5), (6).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Entre otros beneficios, los ar\u00e1ndanos han demostrado: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Capacidad para reducir el da\u00f1o en el ADN celular, lo cual les otorga protecci\u00f3n contra el c\u00e1ncer y el envejecimiento (7), (8).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ayudan a mantener la buena funci\u00f3n cerebral y mejorar la memoria (9), (10).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ayudan a proteger a los m\u00fasculos despu\u00e9s del ejercicio intenso (11).<\/span><\/li>\n<\/ul>\n<h3>Prote\u00edna vegetal completa<\/h3>\n<p><span style=\"font-weight: 400;\">Tomar <strong>prote\u00edna vegetal de alto valor biol\u00f3gico como <a title=\"Organic aminopower ecol\u00f3gico-80% prote\u00edna\" href=\"https:\/\/www.conasi.eu\/alimentacion-deportiva\/1851-aminopower-80-proteina-vegetal.html\" target=\"_blank\" rel=\"noopener noreferrer\">Organic Aminopower\u00a0ecol\u00f3gico<\/a><\/strong> en el desayuno tiene numerosos beneficios:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ayudar\u00e1 a que conserves tu patrimonio de masa muscular.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Favorecer\u00e1 la recuperaci\u00f3n muscular.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Te mantendr\u00e1 mucho m\u00e1s saciad@ durante horas.<\/span><\/li>\n<li style=\"font-weight: 400;\">Te aportar\u00e1 amino\u00e1cidos precursores de neurotransmisores importantes como la serotonina y la dopamina.<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Te ayudar\u00e1 a alcanzar la ingesta necesaria de prote\u00edna del d\u00eda.<\/span><\/li>\n<\/ul>\n<figure class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><a href=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-PRINCIPAL-sinergia-verde-pl.jpg\"><img decoding=\"async\" class=\"wp-image-49047 size-large\" title=\"batido energizante\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-PRINCIPAL-sinergia-verde-pl-900x600.jpg\" alt=\"smoothie\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-PRINCIPAL-sinergia-verde-pl.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-PRINCIPAL-sinergia-verde-pl-500x333.jpg 500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><figcaption class=\"caption wp-caption-text\">Es rico en hierro, por lo tanto, te ayuda a prevenir la anemia<\/figcaption><\/figure>\n<h3>Pl\u00e1tano canario<\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Te provee suficientes carbohidratos para darte energ\u00eda<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Su potasio te ayuda a mantener el ritmo cardiaco y a estar hidratado<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Regula la glucosa en la sangre y reduce el estr\u00e9s, mejorando tu estado de \u00e1nimo<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Es rico en hierro, por lo tanto, te ayuda a prevenir la anemia<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Tiene fibra soluble, lo que ayuda a tu salud intestinal y a prevenir el estre\u00f1imiento<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Te ayuda a estar m\u00e1s alerta gracias al potasio<\/span><\/li>\n<\/ul>\n<h3>Bebida vegetal o agua<\/h3>\n<p><span style=\"font-weight: 400;\">Puedes elegir tu bebida vegetal favorita procurando que no contenga az\u00facares a\u00f1adidos o bien usar agua filtrada de buena calidad.<\/span><\/p>\n<h3>IMPORTANTE:<\/h3>\n<p><span style=\"font-weight: 400;\">Si deseas obtener el m\u00e1ximo provecho de los super alimentos de este batido, es de suma importancia que utilices una batidora de altas revoluciones con capacidad de microtrituraci\u00f3n como la <\/span><a href=\"https:\/\/www.conasi.eu\/293-batidora-vitamix\">Vitamix<\/a>.<\/p>\n<p><span style=\"font-weight: 400;\">Esta batidora facilita una perfecta absorci\u00f3n de nutrientes. Te permite acceder a nutrientes que de otro modo no podr\u00edas absorber como por ejemplo, los amino\u00e1cidos y \u00e1cidos grasos presentes en la celulosa.<\/span><\/p>\n<p>(1). https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0195666314003493<\/p>\n<p>(2).\u00a0http:\/\/nutritiondata.self.com\/facts\/custom\/900675\/2<\/p>\n<p>(3). https:\/\/pubmed.ncbi.nlm.nih.gov\/14518774\/<\/p>\n<p>(4). https:\/\/pubmed.ncbi.nlm.nih.gov\/17906191\/<\/p>\n<p>(5).\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10995120<\/p>\n<p>(6).\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15186133<\/p>\n<p>(7).\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22175691\/\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22175691<\/a><\/p>\n<p>(8).\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22175691\/\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22175691<\/a><\/p>\n<p>(9).\u00a0https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/ana.23594<\/p>\n<p>(10).\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2850944\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2850944\/<\/a>)<\/p>\n<p>(11).\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583121\/)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rico en vitaminas, minerales, proteico y vegano. El batido sinergia verde a\u00fana los nutrientes y compuestos bioactivos de la hierba de trigo y el t\u00e9 matcha.<\/p>\n","protected":false},"author":4888,"featured_media":49056,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1748,257,55],"tags":[1068,1103],"series":[],"class_list":{"0":"post-49006","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-batidos-recetas","8":"category-recetas-veganas-recetas","9":"category-celiacos","10":"tag-recetas-sin-gluten","11":"tag-recetas-veganas","12":"course-smoothie"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Batido sinergia verde energizante y lleno de nutrientes<\/title>\n<meta name=\"description\" content=\"Rico en vitaminas, minerales, proteico y vegano. El batido sinergia verde a\u00fana los nutrientes y compuestos bioactivos de la hierba de trigo y el t\u00e9 matcha.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batido sinergia verde energizante y lleno de nutrientes\" \/>\n<meta property=\"og:description\" content=\"Rico en vitaminas, minerales, proteico y vegano. El batido sinergia verde a\u00fana los nutrientes y compuestos bioactivos de la hierba de trigo y el t\u00e9 matcha.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Conasi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/conasi\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-25T09:36:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-03T16:33:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-DESTACADA-sinergia-verde.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Diego De Castro\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@conasicocina\" \/>\n<meta name=\"twitter:site\" content=\"@conasicocina\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Diego De Castro\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Batido sinergia verde energizante y lleno de nutrientes","description":"Rico en vitaminas, minerales, proteico y vegano. El batido sinergia verde a\u00fana los nutrientes y compuestos bioactivos de la hierba de trigo y el t\u00e9 matcha.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/","og_locale":"es_ES","og_type":"article","og_title":"Batido sinergia verde energizante y lleno de nutrientes","og_description":"Rico en vitaminas, minerales, proteico y vegano. El batido sinergia verde a\u00fana los nutrientes y compuestos bioactivos de la hierba de trigo y el t\u00e9 matcha.","og_url":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/","og_site_name":"Blog Conasi","article_publisher":"https:\/\/www.facebook.com\/conasi","article_published_time":"2018-04-25T09:36:21+00:00","article_modified_time":"2021-06-03T16:33:36+00:00","og_image":[{"width":400,"height":250,"url":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-DESTACADA-sinergia-verde.jpg","type":"image\/jpeg"}],"author":"Diego De Castro","twitter_card":"summary_large_image","twitter_creator":"@conasicocina","twitter_site":"@conasicocina","twitter_misc":{"Escrito por":"Diego De Castro","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/#article","isPartOf":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/"},"author":{"name":"Diego De Castro","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/8db9f9cd14ffcf3fdb4ad40a149729bc"},"headline":"Batido sinergia verde","datePublished":"2018-04-25T09:36:21+00:00","dateModified":"2021-06-03T16:33:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/"},"wordCount":890,"commentCount":5,"image":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/#primaryimage"},"thumbnailUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-DESTACADA-sinergia-verde.jpg","keywords":["recetas sin gluten","recetas veganas"],"articleSection":["Batidos","Recetas veganas","Sin gluten"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/","url":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/","name":"Batido sinergia verde energizante y lleno de nutrientes","isPartOf":{"@id":"https:\/\/www.conasi.eu\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/#primaryimage"},"image":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/#primaryimage"},"thumbnailUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-DESTACADA-sinergia-verde.jpg","datePublished":"2018-04-25T09:36:21+00:00","dateModified":"2021-06-03T16:33:36+00:00","author":{"@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/8db9f9cd14ffcf3fdb4ad40a149729bc"},"description":"Rico en vitaminas, minerales, proteico y vegano. El batido sinergia verde a\u00fana los nutrientes y compuestos bioactivos de la hierba de trigo y el t\u00e9 matcha.","breadcrumb":{"@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/#primaryimage","url":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-DESTACADA-sinergia-verde.jpg","contentUrl":"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2018\/04\/IMAGEN-DESTACADA-sinergia-verde.jpg","width":400,"height":250},{"@type":"BreadcrumbList","@id":"https:\/\/www.conasi.eu\/blog\/recetas\/batidos-recetas\/batido-sinergia-verde\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"El blog de Conasi","item":"https:\/\/www.conasi.eu\/blog\/"},{"@type":"ListItem","position":2,"name":"Nuestras recetas","item":"https:\/\/www.conasi.eu\/blog\/secciones\/recetas\/"},{"@type":"ListItem","position":3,"name":"Batidos","item":"https:\/\/www.conasi.eu\/blog\/secciones\/recetas\/batidos-recetas\/"},{"@type":"ListItem","position":4,"name":"Batido sinergia verde"}]},{"@type":"WebSite","@id":"https:\/\/www.conasi.eu\/blog\/#website","url":"https:\/\/www.conasi.eu\/blog\/","name":"Blog Conasi","description":"Vive la cocina natural y libre de t\u00f3xicos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.conasi.eu\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/8db9f9cd14ffcf3fdb4ad40a149729bc","name":"Diego De Castro","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.conasi.eu\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/750de4e683f0b3b84844ca606f50df23e93f88317490541ef3d0f9efc3914852?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/750de4e683f0b3b84844ca606f50df23e93f88317490541ef3d0f9efc3914852?s=96&d=mm&r=g","caption":"Diego De Castro"},"url":"https:\/\/www.conasi.eu\/blog\/author\/diego-de-castro\/"}]}},"_links":{"self":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts\/49006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/users\/4888"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/comments?post=49006"}],"version-history":[{"count":0,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/posts\/49006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/media\/49056"}],"wp:attachment":[{"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/media?parent=49006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/categories?post=49006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/tags?post=49006"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.conasi.eu\/blog\/wp-json\/wp\/v2\/series?post=49006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}