{"id":93266,"date":"2021-09-20T08:59:45","date_gmt":"2021-09-20T07:59:45","guid":{"rendered":"https:\/\/www.conasi.eu\/blog\/?p=93266"},"modified":"2022-05-12T11:23:17","modified_gmt":"2022-05-12T10:23:17","slug":"como-hacer-limonada-probiotica","status":"publish","type":"post","link":"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/","title":{"rendered":"C\u00f3mo hacer limonada probi\u00f3tica: dos recetas paso a paso"},"content":{"rendered":"<figure id=\"attachment_93459\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-93459 size-full\" title=\"Limonada probi\u00f3tica en dos versiones\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonadas-probioticas-12.jpg\" alt=\"Limonada probi\u00f3tica en dos versiones\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonadas-probioticas-12.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonadas-probioticas-12-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonadas-probioticas-12-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">Una limonada diferente aliada de tu microbiota.<\/figcaption><\/figure>\n<p>La limonada es<strong> la bebida casera por excelencia<\/strong>, requiere de muy poco tiempo y de tan solo 3 ingredientes: <strong>zumo de lim\u00f3n, <a title=\"Az\u00facar panela ecol\u00f3gica\" href=\"https:\/\/www.conasi.eu\/edulcorantes-naturales\/2919-azucar-panela-ecologica.html\">az\u00facar<\/a> y agua<\/strong>. Esta receta b\u00e1sica se puede fermentar a\u00f1adiendo un iniciador muy f\u00e1cil de conseguir. En este post, te explicamos <strong>c\u00f3mo hacer limonada probi\u00f3tica<\/strong> para que esta bebida casera tenga un <strong>burbujeo natural<\/strong> y est\u00e9 <strong>llena de vida<\/strong>. \u00a1A fermentar!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice del art\u00edculo<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d1a3e7b5e5a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d1a3e7b5e5a\"  aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Por_que_hacer_limonada_probiotica\" >Por qu\u00e9 hacer limonada probi\u00f3tica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Como_hacer_limonada_probiotica\" >C\u00f3mo hacer limonada probi\u00f3tica<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Suero_de_leche\" >Suero de leche<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Miel_cruda\" >Miel cruda<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Receta_de_limonada_lactofermentada\" >Receta de limonada lactofermentada<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Instrucciones\" >Instrucciones&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Receta_de_limonada_probiotica_con_miel_cruda\" >Receta de limonada probi\u00f3tica con miel cruda<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Instrucciones-2\" >Instrucciones&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#Preguntas_frecuentes_sobre_limonada_lactofermentada\" >Preguntas frecuentes sobre limonada lactofermentada<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#%C2%BFQue_beneficios_aporta_la_limonada\" >\u00bfQu\u00e9 beneficios aporta la limonada?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#%C2%BFCuanto_tiempo_se_conserva_una_limonada\" >\u00bfCu\u00e1nto tiempo se conserva una limonada?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#%C2%BFComo_se_obtiene_limonada_fermentanda\" >\u00bfC\u00f3mo se obtiene limonada fermentanda?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#%C2%BFQue_es_una_limonada_lactofermentada\" >\u00bfQu\u00e9 es una limonada lactofermentada?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.conasi.eu\/blog\/recetas\/fermentados\/como-hacer-limonada-probiotica\/#%C2%BFQue_ingredientes_lleva_la_limonada_probiotica\" >\u00bfQu\u00e9 ingredientes lleva la limonada probi\u00f3tica?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Por_que_hacer_limonada_probiotica\"><\/span>Por qu\u00e9 hacer limonada probi\u00f3tica<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hoy en d\u00eda est\u00e1 instaurado el h\u00e1bito poco o nada saludable de tomar a menudo bebidas carbonatadas industrializadas como algo \u201cnormal\u201d y habitual. Es una costumbre aceptada y \u201cbien vista\u201d completamente desequilibradora y desvitalizante. Pero esta vieja costumbre, tan rentable para unos pocos, viene de un h\u00e1bito muy antiguo que si ten\u00eda un sentido biol\u00f3gico. Si observamos hacia atr\u00e1s, en las culturas m\u00e1s antiguas, siempre encontramos vestigios de <b>c\u00f3mo se elaboraban y tomaban bebidas naturalmente fermentadas, caseras, altamente nutritivas y burbujeantes, as\u00ed al natural.\u00a0<\/b><\/p>\n<p>De esta forma, podemos entender el por qu\u00e9 de esa atracci\u00f3n por el burbujeo y es que, fermentar bebidas, <b>era la forma de curarse en salud para asegurar el poder beber agua sana y segura<\/b>, ya que gracias a la acidez producida por la fermentaci\u00f3n, los pat\u00f3genos del agua no pueden sobrevivir, y\u00a0 se genera ecosistema protegido, y <b>\u00a1ese es el inicio de los \u201crefrescos\u201d!<\/b><\/p>\n<p>Vamos a preparar dos <strong>limonadas caseras f\u00e1ciles y fermentadas<\/strong> que son tesoros de salud para \u00a1refrescarnos a la vez que nos nutrimos! Se trata de dos recetas sencillas, nutritivas y radiantes, tan f\u00e1ciles de preparar que esperemos que te encanten tanto como a nosotros.<\/p>\n<h3>Utensilios e ingredientes para preparar limonada disponibles en nuestra tienda online<\/h3>\n<ul id=\"product_list\" class=\"row prd-sc\">\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/tarros-de-cristal\/1580-botella-vidrio-conserva-weck-1062ml.html\" title=\"Botella de vidrio para conserva Weck   1 06 l\" data-id=\"1580\" data-position=\"0\" data-promo=\"Post limonada\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/4337-home_default\/botella-vidrio-conserva-weck-1062ml.jpg\" alt=\"Botella de vidrio para conserva Weck   1 06 l\" class=\"img-producto\">\n                            <h6>Botella de vidrio para conserva Weck - 1,06 l<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">7,09\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/edulcorantes-naturales\/2923-azucar-panela-ecologica-1-kg.html\" title=\"Az  car panela ecol  gica  1 kg   Alternativa 3\" data-id=\"2923\" data-position=\"1\" data-promo=\"Post limonada\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/9176-home_default\/azucar-panela-ecologica-1-kg.jpg\" alt=\"Az  car panela ecol  gica  1 kg   Alternativa 3\" class=\"img-producto\">\n                            <h6>Az\u00facar panela ecol\u00f3gica, 1 kg - Alternativa 3<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">6,35\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/tarros-de-cristal\/1583-tarro-vidrio-cilindrico-conserva-weck-1062ml.html\" title=\"Tarro de vidrio cil  ndrico para conserva Weck   1 06 l\" data-id=\"1583\" data-position=\"2\" data-promo=\"Post limonada\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/4361-home_default\/tarro-vidrio-cilindrico-conserva-weck-1062ml.jpg\" alt=\"Tarro de vidrio cil  ndrico para conserva Weck   1 06 l\" class=\"img-producto\">\n                            <h6>Tarro de vidrio cil\u00edndrico para conserva Weck - 1,06 l<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">7,25\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li>\n                <li class=\"col-xs-6 col-sm-6 col-md-4 col-lg-3 item-product\">\n                    <a class=\"pts2wp-link\" href=\"https:\/\/www.conasi.eu\/edulcorantes-naturales\/2403-miel-ecologica-multifloral-sol-tierra.html\" title=\"Miel ecol  gica multifloral   Sol y Tierra\" data-id=\"2403\" data-position=\"3\" data-promo=\"Post limonada\">\n                        <div class=\"product-list\">\n                                <img decoding=\"async\" src=\"\/\/www.conasi.eu\/7117-home_default\/miel-ecologica-multifloral-sol-tierra.jpg\" alt=\"Miel ecol  gica multifloral   Sol y Tierra\" class=\"img-producto\">\n                            <h6>Miel ecol\u00f3gica multifloral - Sol y Tierra<\/h6>\n                        <\/div>\n\n                        <div class=\"row acciones\">\n                            <div class=\"col-xs-12\">\n                                <span class=\"price\">8,45\u00a0\u20ac<\/span>\n                                <span class=\"buy-cta hidden\">Comprar<\/span>\n                            <\/div>\n                        <\/div>\n                    <\/a>\n              <\/li><\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Como_hacer_limonada_probiotica\"><\/span>C\u00f3mo hacer limonada probi\u00f3tica<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Muy f\u00e1cil, se mezclan los ingredientes en un tarro de cristal, se cubre con un pa\u00f1o y se deja fermentar. En pocos d\u00edas, se observar\u00e1 el burbujeo indic\u00e1ndonos que ya est\u00e1 lista para consumir.Para conseguirlo, hay que utilizar <strong>miel cruda o suero de leche<\/strong> como iniciadores de la fermentaci\u00f3n.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Suero_de_leche\"><\/span>Suero de leche<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>El suero, <b>es la parte m\u00e1s acuosa que queda en la leche cuando \u00e9sta se cuaja o fermenta y se separa de la parte s\u00f3lida.<\/b> Est\u00e1 formado por una parte de la leche que contiene muchas prote\u00ednas y que ha perdido la mayor parte de las grasas.<\/p>\n<p>Si procede de leche cruda, de la elaboraci\u00f3n de queso con leche cruda o de un yogur natural de buena calidad, y sin que haya intervenido calor elevado, es un alimento rico y <b>poblado en organismos vivos.\u00a0<\/b><\/p>\n<p>La limonada lactofermentada resultante \u00a1te va a sorprender! Es m\u00e1s saludable que la limonada convencional porque es rica en probi\u00f3ticos y adem\u00e1s, estos consumen parte del az\u00facar, dejando la bebida dulce pero con menos contenido de az\u00facar que con el que comenz\u00f3 y con un sabor sorprendente.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Miel_cruda\"><\/span>Miel cruda<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Otra forma de fermentar bebidas es <b>utilizando la <a title=\"Miel ecol\u00f3gica multifloral\" href=\"https:\/\/www.conasi.eu\/edulcorantes-naturales\/2403-miel-ecologica-multifloral-sol-tierra.html\">miel cruda<\/a>, como en la hidromiel.<\/b> La miel, como fuente microbiana de vida, nos permite obtener un verdadero alimento fermentado.<\/p>\n<p>Para ello, debemos asegurarnos que estamos usando miel pura y natural, que no est\u00e9 adulterada y para que la limonada fermente realmente la <b>miel ha de ser cruda, <\/b>o lo que es lo mismo, no tratada con calor.<b> De esta forma, usamos la riqueza de microorganismos salvajes que tiene la miel sin procesar que van a generar la fermentaci\u00f3n.\u00a0<\/b><\/p>\n<p><b>La mayor\u00eda de mieles que podemos encontrar en supermercados han sido pasteurizadas. <\/b>Para saber si la miel es cruda, es decir, directa de la colmena al tarro y sin calentar a m\u00e1s de 32-35\u00baC, no los indicar\u00e1 el apicultor o lo pondr\u00e1 en el tarro de la miel, y ser\u00e1 m\u00e1s f\u00e1cil de encontrar esas condiciones en mieles artesanales.<\/p>\n<p>El autor y experto en fermentaci\u00f3n Sandor Katz en su libro \u201c<a title=\"Libro &quot;El arte de la fermentaci\u00f3n&quot; - Sandor Ellix Katz\" href=\"https:\/\/www.conasi.eu\/varios\/1568-libro-el-arte-de-la-fermentacion-sandor-ellix-katz.html\">El Arte de la fermentaci\u00f3n<\/a>\u201d nos recuerda que <b>la miel contiene abundancia de vida durmiente, como en estado latente, y cuando aumentamos el nivel de agua en la miel estimulamos la activaci\u00f3n de su biodiversidad microbiol\u00f3gica.<\/b><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-93267\" class=\"wprm-recipe-container\" data-recipe-id=\"93267\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chicnasi-backup\"><div class=\"wprm-container\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"900\" height=\"600\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-suero-3.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-suero-3.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-suero-3-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-suero-3-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\"><span class=\"ez-toc-section\" id=\"Receta_de_limonada_lactofermentada\"><\/span>Receta de limonada lactofermentada<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Autora: A\u00efda Lirola<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Esta bebida es una limonada cremosa y que recuerda el sabor al merengue. <strong>\u00bfQu\u00e9 significa lacto-fermentada?<\/strong> que unas bacterias llamadas bacterias acidol\u00e1cticas, a partir del proceso fermentativo, producen adem\u00e1s de \u00e1cido l\u00e1ctico principalmente, tambi\u00e9n di\u00f3xido de carbono, alcohol y \u00e1cido ac\u00e9tico, ofreciendo una protecci\u00f3n frente al crecimiento de otras bacterias que podr\u00edan estropear el alimento.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Adem\u00e1s de aportar todas sus cualidades probi\u00f3ticas, <strong>esta bebida obtiene sus cualidades del suero de la leche o del yogur, <\/strong>que es la sustancia acuosa que se forma cuando separamos los co\u00e1gulos s\u00f3lidos de la leche cuando esta se cuaja o acidifica. Este suero se mezcla con zumo de lim\u00f3n, agua y az\u00facar como base y,\u00a0 el suero que contiene, gracias a sus probi\u00f3ticos, contin\u00faa multiplic\u00e1ndose y consumiendo gran parte del az\u00facar, generando un entorno saludable y nutritivo.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg 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class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-days wprm-recipe-prep_time wprm-recipe-prep_time-days\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> d\u00edas<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-days\" aria-hidden=\"true\">d<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" 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12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Categor\u00edas <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Fermentados<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#e4e1d5\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#e4e1d5\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t\n    <\/div>\n<\/div>\n<div id=\"recipe-93267-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"93267\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Utensilios<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/tarros-de-cristal\/2505-tarro-vidrio-conserva-weck-200-ml.html\" class=\"wprm-recipe-equipment-link\">Tarro de vidrio<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/cubiertos-preparar-y-servir\/1630-cuchara-pequena-madera-olivo.html\" class=\"wprm-recipe-equipment-link\">Cuchara de madera<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Gasa de algod\u00f3n<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/tarros-de-cristal\/1580-botella-vidrio-conserva-weck-1062ml.html\" class=\"wprm-recipe-equipment-link\">Botella de cristal<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-93267-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-93267-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"93267\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">suero de leche<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\"> o de yogur<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1-1y\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zumo de lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/edulcorantes-naturales\/2923-azucar-panela-ecologica-1-kg.html\" class=\"wprm-recipe-ingredient-link\">panela<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">o az\u00facar de coco<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-93267-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-93267-instructions-container wprm-block-text-normal\" data-recipe=\"93267\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Instrucciones\"><\/span>Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #e4e1d5;color: #e4e1d5;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"93267\" style=\"background-color: #e4e1d5;color: #ffffff;\" aria-label=\"Mostrar las instrucciones multimedia\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#e4e1d5\" stroke=\"#e4e1d5\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#e4e1d5\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"93267\" style=\"background-color: #e4e1d5;color: #ffffff;border-left: 1px solid #e4e1d5;\" aria-label=\"Ocultar las instrucciones multimedia\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#e4e1d5\" stroke=\"#e4e1d5\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#e4e1d5\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#e4e1d5\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-93267-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mezclar todos los ingredientes en una jarra de 2 litros y remover hasta que el az\u00facar se disuelva<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-suero-1-500x333.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-suero-1-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-suero-1-768x512.jpg 768w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-suero-1.jpg 900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div> <\/li><li id=\"wprm-recipe-93267-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cubrir el tarro con un pa\u00f1o\/gasa y sujetar con una goma el\u00e1stica.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-suero-2-500x333.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-suero-2-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-suero-2-768x512.jpg 768w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-suero-2.jpg 900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div> <\/li><li id=\"wprm-recipe-93267-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dejar reposar y fermentar 48-72 h. Remover la mezcla 1-2 veces al d\u00eda.<\/span><\/div><\/li><li id=\"wprm-recipe-93267-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pasado el tiempo, se observar\u00e1 un burbujeo, signo de que ya esta lista para disfrutarla as\u00ed.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Segunda fermentaci\u00f3n (opcional)<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-93267-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Para generar una limonada m\u00e1s carbonatada, repartir la bebida en botellas de cuello estrecho que puedan cerrarse herm\u00e9ticamente dejando siempre un espacio de 3-4 cm en la boca de la botella. <\/span><\/div><\/li><li id=\"wprm-recipe-93267-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Se puede a\u00f1adir un poco m\u00e1s de az\u00facar en este paso, ya que se va a alargar la fermentaci\u00f3n, y a\u00f1adir de forma opcional alg\u00fan ingrediente saborizante como frutas, especias, hierbas frescas, leche de coco, etc.<\/span><\/div><\/li><li id=\"wprm-recipe-93267-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Introducir las botellas en la nevera y alargar la fermentaci\u00f3n 2-4 d\u00edas. Pasado el tiempo, abrir con cuidado y disfrutar de la bebida.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-suero-3-500x333.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-suero-3-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-suero-3-768x512.jpg 768w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-suero-3.jpg 900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-93267-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notas<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">En el caso de utilizar suero de un yogur natural, introducir el yogur en una gasa limpia y cerrar. Colgar la gasa con el yogur y colocar un tarro o bol debajo para que recoja el suero.<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 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wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Palabra clave <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Fermentar<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #aba693;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfTe ha gustado esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Ay\u00fadanos valorando<\/a> qu\u00e9 te ha parecido<\/span><\/span><\/div><\/div><\/div>\n<div id=\"wprm-recipe-container-93271\" class=\"wprm-recipe-container\" data-recipe-id=\"93271\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chicnasi-backup\"><div class=\"wprm-container\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"900\" height=\"600\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-miel-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-miel-1.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-miel-1-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-miel-1-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\"><span class=\"ez-toc-section\" id=\"Receta_de_limonada_probiotica_con_miel_cruda\"><\/span>Receta de limonada probi\u00f3tica con miel cruda<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Autora: A\u00efda Lirola<\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Para hacer esta limonada probi\u00f3tica es imprescindible usar una <strong>miel cruda<\/strong> que nos garantice que est\u00e1 llena de vida. En este caso, hemos utilizado la <strong>miel de producci\u00f3n ecol\u00f3gica y no pasteurizada<\/strong> de <a href=\"https:\/\/www.conasi.eu\/85_sol-y-tierra\">Sol y Tierra<\/a> procedente del Parque Natural Sierra de Aracena y Picos de Aroche.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #5A822B; }<\/style><svg 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#e4e1d5;border-color: #e4e1d5;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"93271\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#6b6b6b\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 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L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> PDF \/ Imprimir \/ Email<\/a>\n<!--\n\n\t[wprm-recipe-pin text=\"Pin Recipe\" style=\"wide-button\" vertical_padding=\"10px\" border_radius=\"3px\" icon=\"pinterest-2\" icon_color=\"#616161\" text_color=\"#616161\" border_color=\"#616161\" text_style=\"normal\"]\n    [wprm-recipe-add-to-collection text_style=\"normal\" icon=\"notes\" icon_added=\"notes\" style=\"wide-button\" icon_color=\"#616161\" text_color=\"#616161\" vertical_padding=\"10px\" border_color=\"#616161\" border_radius=\"3px\"]\n-->\n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-days wprm-recipe-prep_time wprm-recipe-prep_time-days\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> d\u00edas<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-days\" aria-hidden=\"true\">d<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Categor\u00edas <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Fermentados<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#e4e1d5\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#e4e1d5\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#e4e1d5\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/div>\n\t\t\n    <\/div>\n<\/div>\n<div id=\"recipe-93271-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"93271\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Utensilios<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/tarros-de-cristal\/2505-tarro-vidrio-conserva-weck-200-ml.html\" class=\"wprm-recipe-equipment-link\">Tarro de vidrio<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/tarros-de-cristal\/1580-botella-vidrio-conserva-weck-1062ml.html\" class=\"wprm-recipe-equipment-link\">Botella de cristal<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Gasa de algod\u00f3n<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/www.conasi.eu\/cubiertos-preparar-y-servir\/1630-cuchara-pequena-madera-olivo.html\" class=\"wprm-recipe-equipment-link\">Cuchara de madera<\/a><\/div><\/li><\/ul><\/div>\n<div id=\"recipe-93271-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-93271-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"93271\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredientes<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zumo de lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.conasi.eu\/edulcorantes-naturales\/2403-miel-ecologica-multifloral-sol-tierra.html\" class=\"wprm-recipe-ingredient-link\">miel<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">ecol\u00f3gica<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-93271-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-93271-instructions-container wprm-block-text-normal\" data-recipe=\"93271\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Instrucciones-2\"><\/span>Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #e4e1d5;\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #e4e1d5;color: #e4e1d5;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"93271\" style=\"background-color: #e4e1d5;color: #ffffff;\" aria-label=\"Mostrar las instrucciones multimedia\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#e4e1d5\" stroke=\"#e4e1d5\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#e4e1d5\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"93271\" style=\"background-color: #e4e1d5;color: #ffffff;border-left: 1px solid #e4e1d5;\" aria-label=\"Ocultar las instrucciones multimedia\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#e4e1d5\" stroke=\"#e4e1d5\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#e4e1d5\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#e4e1d5\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-93271-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mezclar todos los ingredientes en una jarra de 2 litros y remover hasta que la miel se disuelva.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-miel-11-500x333.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-miel-11-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-miel-11-768x512.jpg 768w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/08\/limonada-probiotica-miel-11.jpg 900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div> <\/li><li id=\"wprm-recipe-93271-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cubrir el tarro con un pa\u00f1o\/gasa y sujetar con una goma el\u00e1stica.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-mie-2l-500x333.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-mie-2l-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-mie-2l-768x512.jpg 768w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-mie-2l.jpg 900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div> <\/li><li id=\"wprm-recipe-93271-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dejar reposar y fermentar 48-72 h. Remover la mezcla 1-2 veces al d\u00eda<\/span><\/div><\/li><li id=\"wprm-recipe-93271-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Al cabo de 2-3 d\u00edas observaremos un burbujeo, signo de que ya esta lista para disfrutarla as\u00ed.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-miel-121-500x333.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-miel-121-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-miel-121-768x512.jpg 768w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-probiotica-miel-121.jpg 900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div> <\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Fermentaci\u00f3n secundaria (opcional)<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-93271-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Para generar una limonada m\u00e1s carbonatada, repartir la bebida en botellas de cuello estrecho que puedan cerrarse herm\u00e9ticamente dejando siempre un espacio de 3-4 cm en la boca de la botella. <\/span><\/div><\/li><li id=\"wprm-recipe-93271-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Se puede a\u00f1adir un poco m\u00e1s de miel en este paso, ya que se va a alargar la fermentaci\u00f3n, y tambi\u00e9n, incluir opcionalmente alg\u00fan ingrediente saborizante como frutas, especias, hierbas frescas, leche de coco, etc.<\/span><\/div><\/li><li id=\"wprm-recipe-93271-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Introducir las botellas en la nevera y alargar la fermentaci\u00f3n 2-4 d\u00edas. Pasado el tiempo, abrir con cuidado y disfrutar de la bebida.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-miel-500x333.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-miel-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-miel-768x512.jpg 768w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonada-miel.jpg 900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div> <\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Palabra clave <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Fermentar<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #aba693;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">\u00bfTe ha gustado esta receta?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Ay\u00fadanos valorando<\/a> qu\u00e9 te ha parecido<\/span><\/span><\/div><\/div><\/div>\n<figure id=\"attachment_93460\" class=\"thumbnail wp-caption alignnone\" style=\"width: 910px\"><img decoding=\"async\" class=\"wp-image-93460 size-full\" title=\"Limonada probi\u00f3tica en tarros de cristal\" src=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonadas-probioticas-111.jpg\" alt=\"Limonada probi\u00f3tica en tarros de cristal\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonadas-probioticas-111.jpg 900w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonadas-probioticas-111-500x333.jpg 500w, https:\/\/www.conasi.eu\/blog\/wp-content\/uploads\/2021\/09\/limonadas-probioticas-111-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption class=\"caption wp-caption-text\">La panela le otorga un color oscuro a la limonada mientras que con miel se mantiene el amarillo del lim\u00f3n.<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Preguntas_frecuentes_sobre_limonada_lactofermentada\"><\/span>Preguntas frecuentes sobre limonada lactofermentada<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t<div class=\"wp-faq-schema-wrap\">\n\t\t\t\t\t\t<div class=\"wp-faq-schema-items\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFQue_beneficios_aporta_la_limonada\"><\/span>\u00bfQu\u00e9 beneficios aporta la limonada?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>Al tratarse en su mayor\u00eda de agua, la limonada ayuda a hidratarse sobretodo en eprsonas que les cuesta beber agua. Por otro lado, aporta vitamina C procedente del jugo de lim\u00f3n, un potente antioxidante.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFCuanto_tiempo_se_conserva_una_limonada\"><\/span>\u00bfCu\u00e1nto tiempo se conserva una limonada?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>Se debe introducir en el frigor\u00edfico y consumir en 2-3 d\u00edas. EN el caso de una limonada fermentada, este tiempo se alarga hasta los 7 d\u00edas.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFComo_se_obtiene_limonada_fermentanda\"><\/span>\u00bfC\u00f3mo se obtiene limonada fermentanda?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>A\u00f1adiendo un iniciador como el suero de leche o miel cruda.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_una_limonada_lactofermentada\"><\/span>\u00bfQu\u00e9 es una limonada lactofermentada?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>Aquella que ha utilizado suero l\u00e1cteo rico en bacterias acidol\u00e1cticas que producen adem\u00e1s de \u00e1cido l\u00e1ctico principalmente, tambi\u00e9n di\u00f3xido de carbono, alcohol y \u00e1cido ac\u00e9tico.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%C2%BFQue_ingredientes_lleva_la_limonada_probiotica\"><\/span>\u00bfQu\u00e9 ingredientes lleva la limonada probi\u00f3tica?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div class=\"\">\n\t\t\t\t\t\t<p>Agua, zumo de lim\u00f3n y az\u00facar ecol\u00f3gico o miel cruda.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Convierte la limonada casera cl\u00e1sica en una bebida probi\u00f3tica al fermentarla con miel cruda o suero de leche. Una receta sencilla, burbujeante y llena de vida que tendr\u00e1s lista en 3 d\u00edas.<\/p>\n","protected":false},"author":2250,"featured_media":93458,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2081,6,257,55],"tags":[1068,1103],"series":[],"class_list":{"0":"post-93266","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fermentados","8":"category-recetas","9":"category-recetas-veganas-recetas","10":"category-celiacos","11":"tag-recetas-sin-gluten","12":"tag-recetas-veganas"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo hacer limonada probi\u00f3tica: dos recetas paso a paso - Blog Conasi<\/title>\n<meta name=\"description\" content=\"Fermenta la receta de limonada b\u00e1sica para conseguir una bebida probi\u00f3tica f\u00e1cilmente. 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